Strength Training Equipment
GymGear Olympic Incline Bench
As the most popular alternative to the traditional bench press, the Sterling Olympic Incline Bench is an excellent purchase for any gym or strength...
View full detailsGymGear Olympic Incline Bench
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsJordan Olympic Incline Bench
Product Information 2 catch bar positions Fixed incline 40 degrees Finished with durable fine grade upholstery to ensure maximum comfort and prot...
View full detailsJordan New Olympic Decline Bench
Product Information Decline position means you can give your chest a more-rounded strength workout with two catch positions to hold the bar Recess...
View full detailsGymGear Elite Series Roman Chair
The fully commercial GymGear Elite Series Roman Chair is ideal for all fitness and strength requirements. Thick oval section steel ensures that is ...
View full detailsGymGear Elite Series Multi Adjustable Bench
The fully commercial olympic adjustable multi bench is ideal for all fitness and strength requirements. Thick oval section steel ensures that the O...
View full detailsGymGear Elite Series Olympic Decline Bench
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsGymGear Elite Series Olympic Incline Bench
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsGymGear Elite Series Olympic Flat Bench
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsExigo Squat Box
The Exigo Squat Box is ideal for those looking to learn and improve the squat. It has 7 height settings to suit individual requirements and is desi...
View full detailsExigo Olympic Flat Bench
The Exigo Olympic Flat Bench is suitable for Olympic weight lifting and is a great addition to any gym or strength & conditioning facility. T...
View full detailsGymGear Elite Series Cable Crossover
Part of the Gym Gear Elite Series range of fully commercial strength equipment (cable crossover) which has been supplied to a large number of estab...
View full detailsExigo 4 Station Jungle Gym
The Exigo 4 Station Jungle Gym is a great multi-functional and space saving solution that is made up of two High Low Pulleys, a Low Row, and a Late...
View full detailsExigo 8 Station Jungle Gym
The Exigo 8 Station Jungle Gym is a great multi-functional and space saving solution that is made up of four High Low Pulleys, two of which form ...
View full detailsExigo 5 Station Jungle Gym
The Exigo 5 Station Jungle Gym is a great multi-functional and space saving solution that is made up of three High Low Pulleys, two of which form a...
View full detailsExigo Dual Adjustable Pulley
The Exigo Dual Adjustable Pulley is an exceptional multi-functional and space saving machine that offers all the functionality of a cable crossover...
View full detailsLife Fitness Signature Series Dual Adjustable Pulley Console
This touch-screen console offers more than 60 video demonstrations. The easy-to-follow videos show exercisers how to set up the machine and perfor...
View full detailsLife Fitness Axiom Series Dual Adjustable Pulley
This multi-exercise machine offers nearly limitless strength training options. The Axiom Series Dual Adjustable Pulley is a centerpiece for indiv...
View full detailsLife Fitness Cable Crossover Signature Series
The Signature Series Adjustable Cable Crossover gives your exercisers a 1:2 resistance weight stack on each side and it comes with adjustable pulle...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.