Fit Balls
Jordan Anti-Burst Fit Ball
Our Jordan Fitness gym/fit balls, designed with commercial gyms in mind, come in three sizes to suit different heights and weights. Also known as...
View full detailsYoga Mad Exer-Soft Pilates Ball
Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to p...
View full detailsGymGear Gym Ball
With an attractive colourful finish and anti-burst technology, the Gym Gear Gym Ball collection is a must accessory for any training facility. Avai...
View full detailsFitness Mad 150Kg Swiss Ball & Pump - 65cm
Anti-burst Swiss Ball with a load rating of 150kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be used as a chair to aid...
View full detailsJordan Fit Ball Rack (Holds up to 6 Balls)
Solid and good-looking steel rack that comes in three-ball storage option. Product Information Beautiful design meets solid construction in thi...
View full detailsFitness Mad 500Kg Swiss Ball - Graphite
Fitness-Mad's Studio Pro Ball is rated at a massive 500 Kgs and is one of the toughest balls around. These balls have been extensively tested by SG...
View full detailsPhysical Company Pro Stability Ball
Our new Pro Stability Balls are made from extra thick burst resistant walls, making them heavier and more resilient than the Physical Stability Bal...
View full detailsFitness Mad 500kg Swiss Ball & Pump
Swiss Balls, also known as exercise gym balls or fitness stability balls, are designed for use in fitness, Pilates, yoga, physiotherapy, and variou...
View full detailsFitness Mad 150Kg Anti-Burst Ball 55cm
Anti-burst Swiss Ball with a load rating of 150kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be used as a chair to aid...
View full detailsFitness Mad 300 Kg Swiss Ball Only - Blue
Fitness-Mad's Burst Resistant Swiss Ball with a load rating of 300 Kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be use...
View full detailsMYO strength Fit Ball
MYO strength Fit Ball Features: Fit Ball 55cm Blue Anti burst technology Slowly deflates when punctured Available in 4 sizes to suit any body size...
View full detailsFitness Mad 150Kg Anti-Burst Ball 75cm
Anti-burst Swiss Ball with a load rating of 150kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid ...
View full detailsPhysical Company Stability Ball
Features: These Physical Company Swiss Balls are made from phthalate free plasticisers. Maximum user weight of 400kg Pump not included CE Mark...
View full detailsFitness Mad 300 Kg Swiss Ball
Fitness-Mad's Burst Resistant Swiss Ball with online exercise guide and pump. This ball is burst-resistant and has a load rating of 300 Kg. Perfect...
View full detailsFitness Mad 500Kg Swiss Ball only - 75cm Graphite
Fitness-Mad's Studio Pro Swiss Ball is rated at a massive 500 Kg and is one of the toughest balls available. Our gym balls have been extensively te...
View full detailsFitness Mad 1kg Weighted Swiss Balls
Weighted Swiss Balls are used similarly to regular Swiss Balls, integrating them into exercises as an unstable surface to make exercises more chall...
View full detailsPhysical Company Super Pump
Features: Comes complete with adaptors to fit most balls and inflatable products. Colour may vary. Weight – 1.3 kg. Quick and easy double-actio...
View full detailsPhysical Company Measuring Tape
Measures the circumference of infl ated stability balls to ensure they are the right size.
Physical Company Stability Ball Accessory Pack
Pack includes 2 x ball stoppers, 1 x Ball Stopper Remover Spanner and a Pump Adapter.
Escape Dual Action Pump
Our Heavy-Duty Dual Action Pump delivers a capacity of 140 litres at 100 strokes per minute, an essential item to have at your disposal. SPECIFICAT...
View full detailsFit Balls
Explore Our Range of Yoga Balls
Welcome to our comprehensive collection of yoga balls, balance balls, gym balls, Swiss balls, exercise balls, stability balls, and Pilates balls. These versatile fitness tools are essential for anyone looking to enhance their workout routine, improve balance, core strength, and flexibility. Whether you're a beginner or an experienced fitness enthusiast, our selection offers something for everyone.
What is a Yoga Ball?
A yoga ball, also known as a stability ball, is an inflatable ball used to perform various exercises that strengthen and tone your body. It's a popular choice for fitness enthusiasts looking to add a dynamic element to their workouts. Yoga balls are also great for improving posture and relieving back pain when used as an alternative to a traditional chair.
Benefits of Using a Balance Ball
Incorporating a balance ball into your exercise routine can offer numerous benefits:
- Improved Core Strength: Engaging your core muscles to maintain balance on the ball enhances strength and stability.
- Enhanced Balance and Coordination: Regular use can improve your balance and coordination, making everyday activities easier.
- Versatility: Suitable for a wide range of exercises such as crunches, planks, and bridges.
- Rehabilitation: Ideal for physical therapy and rehabilitation exercises.
- Posture Improvement: Sitting on a balance ball encourages proper posture and can alleviate back pain.
Choosing the Right Exercise Ball
When selecting an exercise ball, consider the following factors:
- Size: Choose a ball size that allows you to sit comfortably with your knees at a 90-degree angle. Common sizes are 55cm, 65cm, and 75cm in diameter.
- Material: Look for durable, burst-resistant materials that ensure safety during use.
- Weight Capacity: Ensure the ball can support your weight, particularly if you're using it for strength training.
Different Types of Gym Balls
Explore the various types of gym balls available:
- Swiss Ball: Known for its quality and durability, perfect for Pilates and yoga workouts.
- Pilates Ball: Smaller in size, used to add resistance to Pilates exercises and enhance core strength.
- Stability Ball: A versatile option suitable for a wide range of exercises, from strength training to balance improvement.
Tips for Using Your Stability Ball
Maximise the benefits of your stability ball with these tips:
- Start Slowly: Begin with basic exercises to get accustomed to the ball's instability.
- Maintain Proper Form: Always engage your core and maintain proper posture during exercises.
- Inflate Correctly: Ensure your ball is properly inflated for optimal performance and safety.
- Use on a Non-Slip Surface: Practise on a non-slip mat or carpet to prevent the ball from moving unexpectedly.
Shop Our Collection
Browse our extensive range of yoga balls, balance balls, gym balls, Swiss balls, exercise balls, stability balls, and Pilates balls to find the perfect addition to your fitness routine. With high-quality options available, you're sure to find the ideal ball to meet your fitness needs and goals.