Strength Training Equipment
WaterRower NOHrD TriaTrainer
The Tria Trainer is a multi-functional piece of fitness equipment. Sleek and minimal in design, the trainer can be folded into three different posi...
View full detailsWaterrower NOHrD Wallbars
An update on the gymnasium classic, NOHRD WallBars are an exceptionally versatile training aid. High-quality and durable, the curved silhouette of ...
View full detailsWaterRower NOHrD Slim Beam Single Weight Stack Cable Pulley Machine
THE SLIMBEAM’S SPACE-SAVING DESIGN AND STYLISH LOOK SET IT APART FROM OTHER WEIGHTS STACK SYSTEMS. A revolutionary upgrade to conventional cable m...
View full detailsWaterrower NOHrD Multi Adaptor for Wallbars
1 unit – 2 functions: Simply turn upside down and hang onto bar. Triceps support (crutch, prop) Horizontal bar For use with NOHrD WallBars
WaterRower NOHrD Slim Beam Accessories
SlimBeam Lat Upgrade Set The SlimBeam Lat Upgrade Set attaches to the SlimBeam to enable an extended range of exercises, including lat-pulldown. Th...
View full detailsWaterRower NOHrD WeightBench
The NOHRD WeightBench is a flat to incline workout bench. Designed with both function and aesthetics in mind, the WeightBench is constructed from a...
View full detailsWaterRower NOHrD Combi-Trainer
The NOHRD CombiTrainer is an innovative training aid designed exclusively for use with NOHRD WallBars. This unique accessory upgrades a workout by ...
View full detailsWaterrower NOHrD Incline Bench for Wallbars
Incline workout bench that enables a range of abdominal and strength training exercise. Handmade from solid wood and hard-wearing artificial leath...
View full detailsWaterRower NOHrD StepBox
All-in-one training solution The NOHRD StepBox exemplifies craftsmanship and quality at its finest. Featuring removable side panels made from high-...
View full detailsWaterRower NOHrD Bike Accessories
Desk Attachment Attach the bike accessory to the NOHRD bike to create a workstation. The desk easily attaches atop the handlebars for a secure and ...
View full detailsWaterRower NOHrD Squat Rack
FORM MEETS FUNCTIONA harmonious blend of functionality and aesthetics, offering a premium strength-training solution for any fitness area. Crafted ...
View full detailsWaterRower Hedgehock
The HedgeHock offers you a truly unique sitting experience. At a first glance it's sharp cubic design, seemingly contradicts sitting comfort. Howe...
View full detailsWaterRower NOHrD Wall Compact
The NOHrD Wall Compact is a complete training solution that combines strength, cardiovascular and co-ordination exercises. The Wall Compact include...
View full detailsWaterRower NOHrD Elasko
The Elasko is an innovative freestanding bar that enables stretch and balance training. Designed in collaboration with stretch guru Sonja Laskowski...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.