Strength Training Equipment
Spirit Adjustable Bench
Bench adjusts from flat to 80-degrees Seat pad adjusts in 3 positions to align with back pad angle Handle and integrated wheels for easy tran...
View full detailsSpirit Preacher Curl
Elbow pad is angled at 55-degrees to vary resistance and improve user comfort Wear resistant guards protect frame powder coating Three-point conta...
View full detailsSpirit Back Extension Bench
45-degrees positioning is ideal for training posterior muscles Thigh pads are adjustable to fit all user sizes Lower leg pads support at the calf ...
View full detailsSpirit Functional Trainer
Spirit Functional Trainer features sliding pulleys and independent weight stacks that allow for multiple users or bi-lateral movement patterns with...
View full detailsSpirit Lat Pulldown
Unilateral and bilateral motions for correcting muscle imbalances Horizontal grips with natural diverging path of motion Stabilizing handle in the...
View full detailsSpirit Hip Abduction / Adduction 43 Series
Dual exercise hip machine saves floor space. Large thigh pads and foot supports provide comfort and stability. Bar across front of weight tower as...
View full detailsSpirit Plate Loaded Leg Press
Curvilinear path of motion matches the natural motion of a squat Extra large foot plate uses a 4-bar linkage to maintain correct ankle alignm...
View full detailsSpirit Squat Rack
Four racking positions accommodate all users Racks are positioned to allow easy removal and re-racking of the bar Wear resistant guards protect fr...
View full detailsSpirit Seated Calf
Seated position helps focus on the Soleus muscles Seat moves with movement arm to maintain alignment Knee pads adjust for tibia length and ra...
View full detailsSpirit Incline Chest Press
Highly visibility marker on back pad to help with proper alignment of shoulders on pad Horizontal handles simulate motion of a traditional bench ...
View full detailsSpirit Row
Horizontal and vertical hand grips for training emphasis and variety Stabilizing handle in the middle to help when performing unilateral rows Foot...
View full detailsSpirit Bicep Curl 43 Series
Angled arm pad helps to limit shoulder movement for focus on Biceps. Curling bar pivots to adjust for varying forearm lengths and axis of rotation ...
View full detailsSpirit Seated Leg Press 43 Series
Large foot platform for foot placement variety and angled lower edge for calf exercises. Angled sled provides support and simulates a squatting mov...
View full detailsSpirit Pulldown/Seated Row 43 Series
Dual machine combines the two most popular back exercises. Traditional Lat Pulldown with adjustable bar height and storage hooks. Foot bars aid Low...
View full detailsSpirit Dual Leg Press / Calf Extension
Footplate and back pad angle adjust for ideal setup for both leg and calf pressing Footplate four-bar linkage helps maintain ideal ankle alignment...
View full detailsSpirit Dual Leg Extension / Leg Curl
Challenges opposing muscle groups, Quadriceps and Hamstrings Machines axis of rotation is optimized for proper feel for both exercise Exercises c...
View full detailsSpirit Dual Chest Press / Shoulder Press
Seat and back pad adjust for proper pressing angles User can adjust for two chest press angles and a shoulder press Multiple sets of grips for che...
View full detailsSpirit Leg Raise/Dip
Back and arm pads are angled to help with user stabilization during leg raises Forward handles are positioned to perform dip exercises Non-slip fo...
View full detailsSpirit Upright Bench
Foot bars help with stabilizing lower body during heavy lifts Strong but lightweight design can be easily moved Non-slip rubber feet give security...
View full detailsSpirit Traditional Lat Pull Down 35 Series
Traditional Lat Pulldown with adjustable chain-links for positioning of bar height Storage hooks for bar when not is use Angled thigh pads make ...
View full detailsSpirit Abdominal 35 Series
Independently moving straps allow for oblique motions Multiple hand grip positions for adjustable range-of-motion Rounded back pad allows for som...
View full detailsSpirit Seated Chest Press 35 Series
Unilateral and bilateral motions for correcting muscle imbalances Horizontal grips with natural converging path of motion Back pad adjusts ...
View full detailsSpirit Shoulder Press 35 Series
Horizontal and parallel grip options for users with shoulder limitations Unilateral andbilateral converging path of motion Seat provides range of...
View full detailsSpirit Glute Drive
The Glute takes a popular gym exercise and makes it easier to set up and perform .User pivots hips and back while feet are stationary on the foot p...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.