Strength Training Equipment
GymGear 3 Station Squat Rig + 2 Extensions
The 3 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear 2 Station Squat Rig + Extension
The 2 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear 1 Station Squat Rig + Extension
The 1 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear Half Power Rack
The Sterling Half Power Rack lets you train hard and stay safe. The sleek walk-through design integrated with chin up bars, and hooks to rack a bar...
View full detailsOrigin Power Rack
15 secure racking positions Weight Plate Storage Bars Spotting Bars & Hook Style Bar Catches Power Band Attachments Incorporated Pull Up Bar...
View full detailsHammer Strength Athletic Series Power Rack
Full range of custom colours and configurations available A large training area provides the versatility needed to fit into any strength ...
View full detailsHammer Strength Heavy Duty Multi Rack
The new Hammer Strength Heavy Duty Racks. The only Racks big and bold enough to carry the Hammer Strength name. We didn't design these racks. You d...
View full detailsExigo Sissy Squat
The Exigo Sissy Squat effectively isolates and strengthens the quads. It’s designed to keep the legs securely in place while performing squats remo...
View full detailsExigo Olympic Military Press Bench
The Exigo Olympic Military Press Bench is suitable for military shoulder lifts (behind neck) or shoulder presses (to front) and features dual bar...
View full detailsExigo Olympic Shoulder Press Bench
The Exigo Olympic Shoulder Press provides the optimal set up for shoulder pressing with an Olympic bar. This station is complete with a stainless s...
View full detailsExigo Olympic Decline Bench
The Exigo Olympic Decline Bench is perfect for a variety of decline exercises. This bench includes padded rollers for leg support and provides plac...
View full detailsExigo Olympic Incline Bench
The Exigo Olympic Incline Bench is suitable for Olympic weight lifting and incline exercises. This bench has an adjustable seat and provides placem...
View full detailsExigo Olympic Adjustable Multi Bench
The Exigo Olympic Adjustable Multi Bench offers a safe and comfortable Olympic weight lifting experience. The back rest of the bench offers 7 posit...
View full detailsLife Fitness Signature Series Olympic Bench Weight Storage (Storage Only)
Eight weight horns: four large external horns and four small internal horns Integrated weight horn labels identify plate storage positions Note: S...
View full detailsLife Fitness Signature Series Olympic Military Bench
The Signature Series Olympic Military Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stab...
View full detailsLife Fitness Signature Series Olympic Decline Bench
The Signature Olympic Decline Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stable and p...
View full detailsLife Fitness Signature Series Olympic Incline Bench
The Signature Olympic Incline Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stable and p...
View full detailsHammer Strength Olympic Military Bench
The Olympic Military Bench offers an Olympic style military bench press with the same high-grade durability and quality that comes with Hammer Stre...
View full detailsHammer Strength Olympic Incline Bench
The Olympic Flat Bench offers an Olympic style incline bench press with the same high-grade durability and quality that comes with Hammer Strength ...
View full detailsCybex Olympic Bench Press
Cybex science and design in a free weight line.Who said hard core has to be intimidating?Built tough to keep looking new. Features Cushion width a...
View full detailsGymGear Pro Series 3 Station Multi Gym (3 x 91 kg Weight Stacks)
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsCybex Olympic Incline Press
The Cybex Free Weight equipment line complements the entire range of Cybex strength products. The sleek design seamlessly integrates the products i...
View full detailsGymGear Elite Series Olympic Multi Bench
The fully commercial olympic adjustable multi bench is ideal for all fitness and strength requirements. Thick oval section steel ensures that the O...
View full detailsGymGear Elite Series Olympic Shoulder Press
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.