Strength Training Equipment
Exigo Assisted Glute Ham Developer (GHD)
The Exigo Plate Loaded Assisted Glute Ham Developer builds the glutes but also works the hamstrings, calves, and lower back to effectively develop ...
View full detailsExigo Rear Kickback Plate Loaded
The Exigo Plate Loaded Rear Kickback effectively isolates and develops the glute muscles using a natural range of motion. The kickback movement is ...
View full detailsJordan Helix Power Rack with Safety Bar & J-Hooks (Freestanding)
Our all singing, all dancing HELIX Freestanding Power Rack already comes packed with three complimentary attachments and has been designed to make ...
View full detailsJordan Helix Power Rack (Freestanding)
Enjoy being able to put your Freestanding HELIX Power Rack on a level surface anywhere indoors with 5mm thick steel brace plates on all uprights, a...
View full detailsJordan Helix Half Rack (Freestanding)
Take up half the floor space for your workout with our Freestanding HELIX Half Rack, and still have space to add all the attachments you need.Insta...
View full detailsJordan Helix Power Rack (Fixed)
Our HELIX Power Rack is ready to support you with a multi-functional workout.Coming with a commercially rated chin-up bar as standard and compatibl...
View full detailsSpirit T-Bar Row
Angled design with chest pad provides firm support to isolate the back muscles Multiple hand grips give the user training variety for the lats or ...
View full detailsSpirit Triceps Extension
Unilateral and bilateral motions for correcting muscle imbalances Adjustable seat pad provides lower body stabilization No-back pad design allow...
View full detailsSpirit Biceps Curl
Angled arm pad helps to reduce shoulder involvement and maintain focus on Biceps Pivoting grip bar adjusts for varying forearm lengths and maintai...
View full detailsSpirit Standing Leg Curl
Unilateral and bilateral motions for correcting muscle imbalances Upright positioning allows for training hamstrings across both hip and knee joi...
View full detailsSpirit Leg Extension
Unilateral and bilateral motions for correcting muscle imbalances Angled user positioning helps with stabilization during exercise Back pad adjust...
View full detailsSpirit Rear Kick
Standing during Glute training is ideal compared to kneeling on floor Curvilinear motion places emphasis on Glutes and Hamstrings Chest pad and ha...
View full detailsSpirit Calf
Angled press allows effective training of calf’s without loading the spine Seat and back pad positioning stabilize user through hips while perfor...
View full detailsSpirit Low Row
Unique path of motion that contrasts with the decline press Horizontal and vertical hand grips for training emphasis and variety Stabilizing handl...
View full detailsSpirit Wide Chest Press
Wider separation of the handles accommodates larger exercisers Greater amount of converging motion than decline press Highly visibility marker o...
View full detailsSpirit Shoulder Press
Highly visibility marker on back pad to help with proper alignment of shoulders with handles Unilateral and bilateral converging path of motion Se...
View full detailsSpirit Hip Trainer 43 Series
Seated positioning helps focus on the Glute muscles during a hip extension. Hip pad and foot plate are adjustable for stability and ideal positioni...
View full detailsSpirit Seated Chest Press 43 Series
Overhead pivot follows body’s natural movement for pressing motion; Unilateral and bilateral motions for correcting muscle imbalances; Vertical gri...
View full detailsSpirit Seated Row 43 Series
Grip’s pivot and rotate to self-adjust and help maintain focus on back muscles. Adjustable seat and chest pad provide proper positioning during the...
View full detailsSpirit Shoulder Press 43 Series
Horizontal and parallel grip options for users with shoulder limitations. Unilateral and bilateral path of motion. Seat provides range of motion a...
View full detailsSpirit Torso Rotation 43 Series
Wrap-around arm pads help to maintain upright posture. Adjustable range of motion. Large thigh pads provide stability of lower body. Integrated re...
View full detailsSpirit Leg Extension 43 Series
Back pad adjustments for proper alignment with machines axis of rotation. Lower Tibia pad self-adjusts limiting the number of necessary adjustment...
View full detailsSpirit Seated Leg Curl 43 Series
Thigh pad adjusts to front of knees, keeping user in alignment with axis of rotation. Lower Tibia pad self-adjusts limiting the number of necessary...
View full detailsSpirit Tricep Extension 43 Series
Angled arm pad helps to limit shoulder movement for focus on Triceps. Extension bar pivots to adjust for varying forearm lengths and axis of rotati...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.