Strength Training Equipment
Core Squat Rack
The Core Squat Rack is a heavy-duty, versatile piece of equipment with adjustable safety bars. With five position bar hooks, the Core Squat Rack a...
View full detailsHammer Strength Plate Loaded Glute Drive
The Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for poster...
View full detailsSpirit Squat Rack
Four racking positions accommodate all users Racks are positioned to allow easy removal and re-racking of the bar Wear resistant guards protect fr...
View full detailsJordan Performance Rack Accessories
Choose from a range of rig accessories to go with your Performance Gym Rack, for the ultimate upperbody workout. Dip Attachment Core Plate Singl...
View full detailsJordan Glute/Hip Thrust - Glute Driver
The Jordan Glute Thrust machine, otherwise known as a Glute Driver will target your glutes and strengthen the hips with precision. SPECIFICATIONS: ...
View full detailsGymGear Pro Series Dual Adjustable Pulley Plus
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an ...
View full detailsExigo E80 Elite Half Rack
The Exigo E80 Elite Half Rack has 4 pull-up options and includes J-Hooks, Safety Spot Arms, Band Pegs, Weight Horns, and Bar Storage as standard. ...
View full detailsSpirit Seated Calf
Seated position helps focus on the Soleus muscles Seat moves with movement arm to maintain alignment Knee pads adjust for tibia length and ra...
View full detailsSpirit Incline Chest Press
Highly visibility marker on back pad to help with proper alignment of shoulders on pad Horizontal handles simulate motion of a traditional bench ...
View full detailsSpirit Row
Horizontal and vertical hand grips for training emphasis and variety Stabilizing handle in the middle to help when performing unilateral rows Foot...
View full detailsSpirit Bicep Curl 43 Series
Angled arm pad helps to limit shoulder movement for focus on Biceps. Curling bar pivots to adjust for varying forearm lengths and axis of rotation ...
View full detailsSpirit Seated Leg Press 43 Series
Large foot platform for foot placement variety and angled lower edge for calf exercises. Angled sled provides support and simulates a squatting mov...
View full detailsSpirit Pulldown/Seated Row 43 Series
Dual machine combines the two most popular back exercises. Traditional Lat Pulldown with adjustable bar height and storage hooks. Foot bars aid Low...
View full detailsGymGear Perform Series Leg Extension / Leg Curl
The Perform Series Leg Extension / Leg Curl combines several innovative features, including an angled back pad, adjustable ankle and thigh pads, an...
View full detailsExigo 45 Degree Hyper Extension
The Exigo 45 Degree Hyper Extension is designed to work your lower back, glutes, and hamstrings while keeping your spine neutral. This popular stat...
View full detailsLife Fitness Axiom Series Smith/Rack
The Axiom Series Smith Rack combines the beginner-friendly weight stabilisation of a Smith Machine with the advanced options of supporting the Oly...
View full detailsLife Fitness Signature Series Chin/Dip/Leg Raise
The Signature Chin/Dip/Leg Raise is a three-in-one, space efficient machine tailored to your specific workout needs. Signature Series premium bench...
View full detailsLife Fitness Signature Series Back Extension
The Signature Back Extension’s angled pads and lower rollers combine to provide you with excellent support. Signature Series premium benches and ra...
View full detailsProform XR 10.9 Power Tower
GRIPS: Vertical Knee Raise Station HANDLES: Dip Station STATIONS: Multi Grip Pull Up Station OTHER: Push Up Stations WEIGHT CAPACITY...
View full detailsProform Olympic Bench and Rack XT
POSITIONS: Flat, Incline, Decline, Bench Positions, 6 foam Leg developer with Olympic Sleeve,Removable Preacher Pad, Removable Curl Yoke OTHER:...
View full detailsSpirit Dual Leg Press / Calf Extension
Footplate and back pad angle adjust for ideal setup for both leg and calf pressing Footplate four-bar linkage helps maintain ideal ankle alignment...
View full detailsSpirit Dual Leg Extension / Leg Curl
Challenges opposing muscle groups, Quadriceps and Hamstrings Machines axis of rotation is optimized for proper feel for both exercise Exercises c...
View full detailsSpirit Dual Chest Press / Shoulder Press
Seat and back pad adjust for proper pressing angles User can adjust for two chest press angles and a shoulder press Multiple sets of grips for che...
View full detailsLife Fitness Signature Series Adjustable Abdominal Bench
The Signature Adjustable Decline/Abdominal Crunch easily adjusts to four different angles for varying levels of workout difficulty. Signature Serie...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.