Strength Training Equipment
Life Fitness Insignia Series Abdominal Advanced Selectorised
The Insignia Series Abdominal Advanced has an innovative design that provides numerous core exercises and variations, resulting in the most compre...
View full detailsLife Fitness Insignia Series Hip Abductor/Adductor Selectorised
The Insignia Series Hip Abduction/Adduction utilizes a unique reversing mechanism that provides biomechanically correct resistance in both directio...
View full detailsLife Fitness Axiom Series Flexibility Trainer
The Axiom Series Flexibility Trainer supports proper body position for stretching and uses gravity to stretch all major muscle groups in a compact ...
View full detailsLife Fitness Signature Series Mutli Jungle Handle Rack
Provides convenient storage for accessories used with Cable Motion Multi-Jungles Mounts to the corner of any Multi-Jungle adjustable pulley statio...
View full detailsLife Fitness Signature Series Abdominal Crunch Bench
The Signature Ab Crunch Bench uses dual pivot motion to effectively replicate abdominal crunch movement. Signature Series premium benches and racks...
View full detailsLife Fitness Circuit Series Ab Curl Bench
The Circuit Series Ab Curl Bench utilizes body weight when working out the abdomen. This bench is easy to use and designed to provide an inviting c...
View full detailsLife Fitness Axiom Series Dip / Leg Raise
The Axiom Series Dip/Leg Raise offers stable positioning for vertical knee raise exercises and dips. Includes a step up for easy entry/exit. Key Fe...
View full detailsLife Fitness Axiom Series Abdominal Bench
The Axiom Series Abdominal Bench has a pad angled at 17 degrees to better target abdominals with handles and wheels for easy transport. Key Featu...
View full detailsLife Fitness Axiom Series Seated Leg Extension / Leg Curl
One-hand adjustments—for workarm position, tibia pads and thigh pads—can be easily made while seated, which allows for quick setup for a variety ...
View full detailsLife Fitness Axiom Series Abdominal / Back Extension
One piece of strength equipment that effectively trains abdominal and lower back muscles. The inviting design is extremely effective for core trai...
View full detailsLife Fitness Insignia Series Biceps Curl Dependant
The Insignia Biceps Curl - Dependent unit’s arm pads are angled for stability and unwanted shoulder movement. Pivots and handgrips are positioned t...
View full detailsLife Fitness Insignia Series Triceps Extension
The Insignia Series experience begins with precise lines and a strikingly modern aesthetic. Intelligent touches and subtle design elements result ...
View full detailsLife Fitness Circuit Series Triceps Press Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Shoulder Press Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Squat Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Seated Row Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Lat Pulldown Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Leg Extension Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Seated Leg Curl Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Chest Press Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Biceps Curl Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Circuit Series Ab Crunch Selectorised Machine
Lifeband Resistance System Natural movement Superior feel Premium aesthetics Nonintimidating profile No set-up adjustments Easy-to-use controls Me...
View full detailsLife Fitness Signature Series Chest Press Cable Motion
The Signature Series Chest Press has 1:2 resistance weight stacks, two molded handles, and independent weight stacks for increased variety and stab...
View full detailsLife Fitness Signature Series Linear Leg Extension Plate Loaded
The Signature Series Leg Extension aligns users with pivots by adjusting back pads from a seated position. Handles are positioned at the side to de...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.