Strength Training Equipment
GymGear Dual Series - Pec Dec / Rear Delt
Part of the Gym Gear Dual Series range of fully commercial strength equipment. This range is ideal for any requirements whereby space is at a premi...
View full detailsGymGear Elite Series T-Bar Row
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsGymGear Elite Series 45 Degree Leg Press Plate Loaded
The new and improved Elite Series 45 degrees Leg Press is one of the finest available on our website. It combines style and strength in it’s appear...
View full detailsGymGear Elite Series Hack Squat/ Leg Press Plate Loaded
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsGymGear Seated Calf Raise
The Elite Series Calf Raise is designed to activate the Gastrocnemius and Soleus muscles through a plantar flexion movement. The seated design elim...
View full detailsGymGear Seated Calf Raise
The Sterling Seated Calf Raise is the staple exercise for targeting the soleus muscles. The soft leather cover on the upholstery provides ultimate ...
View full detailsGymGear T-Bar Row
The Sterling T-Bar Row is designed to simulate the barbell bent over row. This machine effectively targets the latissimus dorsi, traps and erector ...
View full detailsGymGear Sterling Series 45 Degree Hack Squat
The Sterling Hack Squat is a staple in most fitness facilities and is used by many weightlifters for lower-body development. This multi-joint movem...
View full detailsGymGear Standing Leg Curl
The Sterling Leg Curl provides a safe, guided and controlled flexion movement. Hamstrings are one of the most neglected muscles during training, of...
View full detailsGymGear Leg Extension
The Sterling Leg Extension is the ultimate machine for quadricep isolation. As the exercise is performed from a seated position the lower back is n...
View full detailsGymGear Rear Kick
The Sterling Rear Kick machine replicates the rear kick movement in a closed kinetic chain and is ideal for training both glutes and hamstrings. Th...
View full detailsGymGear Seated Dip
The Sterling Seated Dip is great for isolating the triceps, with the movement mimicking that of a tricep dip. The difference being that during the ...
View full detailsGymGear Bicep Curl
The Sterling Bicep Curl is a fantastic machine for isolating the biceps. As your arms are resting on the pads, shoulder flexion is removed from the...
View full detailsGymGear Low Row
The Sterling Low Row is designed to simulate the feel of using free weights in a safe environment. The soft leather cover on the upholstery of both...
View full detailsGymGear Incline Chest Press
The Sterling Incline Chest Press is designed to simulate the feel of using free weights. The soft leather cover on the upholstery provides ultimate...
View full detailsGymGear Row
The Sterling Seated Row is designed to simulate the feel of using free weights in a safe environment. The soft leather cover on the upholstery of b...
View full detailsGymGear Shoulder Press
The Sterling Shoulder Press is designed to simulate the feel of using free weights in a safe, guided environment. This machine allows independent m...
View full detailsGymGear Chest Press
The Sterling Incline Chest Press is designed to simulate the feel of using free weights. The soft leather cover on the upholstery provides ultimate...
View full detailsGymGear Vertical Knee Raise
The Elite Series Vertical Knee Raise provides users with a solid strength training platform, ideal for performing a range of upper body and abdomin...
View full detailsGymGear Elite Series Squat Rack
KEY FEATURES: Heavy duty squat rack Complete with 4 x olympic weight horns Gun rack holders for olympic bars Product weight: 95kg Dimensions: L 19...
View full detailsGymGear 6 Station Squat Rack + 4 Extensions
The 6 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear 4 Station Squat Rack + 2 Extensions
The 4 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear 2 Station Squat Rack
The 2 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsGymGear 3 Station Squat Rig + 2 Extensions
The 3 Station Squat Rig can be used as a cost-effective solution for suspension training, a replacement for Olympic Benches, a small group training...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.