Strength Training Equipment
Spirit Glute 43 Series
Positioning simulates a Glute kickback, keeping foot low to ground while extending back. Chest pad positions the user leaning forward slightly for ...
View full detailsSpirit Lateral Raise 43 Series
Swiveling handles and counterbalanced arms to assist users of all levels. Unilateral and bilateral motions for correcting muscle imbalances. Full b...
View full detailsSpirit Fly / Rear Delt 43 Series
Dual exercise machine efficiently focuses on Pectoralis and Posterior Deltoids. Multiple hand grips and range of motion adjustment aid positioning...
View full detailsSpirit Standing Biceps/Triceps 43 Series
Dual machine combines the two most popular arm exercises. Standing user positioning during Biceps and Triceps exercises stabilizes machine for smal...
View full detailsSpirit Standing Calf Extension 43 Series
Upright positioning allows for training calf muscles across both knee and ankle joints. Shoulder pads are adjustable to accommodate users of varyin...
View full detailsSpirit Prone Leg Curl 43 Series
Prone positioning allows full range of motion training of hamstrings across both hip and knee joints. Pad angles stabilize hips to prevent them fro...
View full detailsSpirit 8 Stack Multi Station
Adjustable Hi/Lo Pulley x 2 Triceps Pressdown x 2 Low Row x 2 Lat Pulldown x 2 - Pull Up Bar PRODUCT DIMENSION 5900x4100x2300mm / 232”x161”x90”...
View full detailsSpirit Cable Crossover
1:1 ratio for solid and high Intensity work out Multi accessories give the user training variety Ergonomically design in grips for trainer persiste...
View full detailsSpirit Plate Loaded Chest Press
High visibility marker on back pad to help with proper alignment of chest with handles Overhead pivot is biomechanically ideal for pressing m...
View full detailsSpirit Back Extension 35 Series
Roller pad self-adjusts for ideal positioning across upper back Adjustable range of motion to fit users’ capabilities and preferences. Foot bar a...
View full detailsSpirit 4 Stack Multi Station
Cable Machines Adjustable Hi/Lo Pulley Triceps Pressdown Low Row Lat Pulldown PRODUCT DIMENSIONS 3418x1920x2290mm / 134”x75”x90” WEIGHT STACK...
View full detailsSpirit Dual Abdominal / Back Extension
Entry and positioning for both Abdominal and lower back exercises is easy for users of all levels Easily adjust machine Cam to switch between exer...
View full detailsSpirit Dual Biceps Curl / Triceps Extension
Angled arm pad helps limit shoulder movement for focus on Biceps and Triceps Easily adjust machine Cam to switch between these opposing muscle ex...
View full detailsSpirit Olympic Military Bench
Front and rear takeoffs connected with bottom stop bar Integrated spotters’ platform with non-slip coating Wear resistant guards protect frame po...
View full detailsSpirit Smith Machine
Bar is counter balanced to 2 kg for very low starting resistance Vertical design accommodates most exercise and provides easier set-up Adjustabl...
View full detailsSpirit Chin Dip/Leg Raise
Integrated pull-up bar with multiple grips for individual preference Back and arm pads are angled to help with user stabilization during leg raise...
View full detailsSpirit Adjustable Ab Bench
Multiple positions of adjustment to challenge every user Wide back pad and adjustable leg support provides stabilization Integrated wheels for eas...
View full detailsSpirit Olympic Decline Bench
Bench is angled at 15-degrees for effective muscle stimulation Multiple take-off positions provide adaptability for users with varying arm lengths...
View full detailsSpirit Olympic Incline Bench
Adjustable seat and multiple take-off points for confident positioning Integrated spotters’ platform with non-slip coating Foot bar helps lower ...
View full detailsSpirit Olympic Flat Bench
Multiple weight take-off points spaced for easy take-off and return Standard weight storage keeps weight plates close Wear resistant guards protec...
View full detailsSpirit Flat Bench
Three-point contact provides excellent stability Strong but lightweight design can be easily moved Non-slip rubber feet give security and protect...
View full detailsSpirit Lateral Raise 35 Series
Swiveling handles and counterbalanced arms to assist users of all levels Unilateral and bilateral motions for correcting muscle imbalances Full b...
View full detailsSpirit Low Row 35 Series
Traditional row exercise challenging stabilization ability and all muscles of the back Declined angle of pad helps with stabilization during heav...
View full detailsSpirit Rotary Torso
Adjustable range of motion and chest pads for security of upper body while rotating Large thigh pads and foot supports provide stability of lower...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.