Teeter DEX II

Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System. Rated for commercial use to 350 lb, this forward-rotating machine supports from the hips in the bent-knee/bent-hip position, which focuses decompression on the lower back. Better than a roman chair or bench, this position is also ideal for back extension exercises because it prevents over-extension and neutralises the hamstrings to isolate the core during strength work. This robust and versatile platform accommodates inverted stretches, core strength-building exercises, and use of the base for reverse dips, modified push-ups, and exercise band work. Now in sleek, flat-black finish.

BENEFITS

•  Natural traction that helps to decrease pressure on intervertebral discs
• Effective way to treat many conditions of the spine
• Helps relieve back pain, sciatic pain, and spasms
• Helps relieve stress
• Clear muscle congestion
• Improves circulation and oxygen to the brain
• Gently decompress and elongate the spine to alleviate pressure on discs and nerve roots
• Realigns spine and body, improving posture
• Stretch back and muscles
• Strengthens ligaments
• Increases body flexibility and range of motion
• Increases physical and mental energy
• Reduces the effects of aging caused by gravity.

FEATURES

• Commercial-grade, rated to 350 lb.
• Hip‑supported inversion flattens the lumbar curve to target decompression on the lower back.
• Easy user‑controlled, forward rotation with no load on the ankles.
• Horizontal in‑use position avoids hyperextension and focuses on the core for a more effective back workout.
• Ergonomic Lap Cushion of polyurethane foam offers a large, comfortable support surface during inverted stretches and exercises
• Polyurethane-Coated Cane Handles for rotation-assist, stretching leverage and exercise grips for dips, push-ups and band work
• Molded Traction Grips for added decompression and stretching options
• Height and Leg Supports with spring-loaded settings for easy multi-user household use.
• Raised Non-Slip Boarding Step invites easy entrance and exit.
• Polypropylene Stability Feet prevent sliding and protect floors.
• Sturdy Steel Base with scratch‑resistant powder coat finish.
• 5 Year Warranty
• Height Capacity – 4 ft 8 in. – 6 ft 6 in.(142 cm – 198 cm)
• Weight Capacity – 350.0 lb (159.0 kg)
• Product Weight – 57.3 lb (26.0 kg)
• Packaged Dimensions – 40.5 x 29.0 x 8.5 in.(102.9 x 73.7 x 21.6 cm) (L x W x H)
• Non-use Max Dimensions – 41.0 x 29.0 x 45.0 in. (104.1 x 73.7 x 114.3 cm) (L x W x H)