Primal Performance Series Glute Ham Developer GHD


The Primal Strength Commercial Glute Ham Developer (GHD) is multi-adjustable for both length and height, allowing trainers to set their perfect position. GHD's are widely regarded as a must use machine in most strength and conditioning programmes for hamstring, glute, and posterior chain training.

The Primal Strength Commercial GHD covers a wide range of exercises:

  • Glute Ham Raises
  • Back Raises
  • One Leg Glute Ham Raises
  • One Leg Back Raises
  • Side Bending Torso Rotations
  • Russian Twists
  • Power Band Supported Glute Ham Raises
  • Power Band Supported Back Raises

The Primal Strength Commercial GHD has been engineered in 3mm commercial-grade steel and powered coated in a Matte Nero/Grigio finish. It has oversized, dual rip-resistant padding, multi-adjustable height and length supports with quick-release pop pins. The foot supports have metal end-caps to protect the upholstery.

The Primal Strength Commercial Glute Ham Developer comes with a lifetime frame warranty and 1-year pads warranty.


  • Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation
  • Quick-Release, Multi-Adjustable Length & Height Set-Up
  • Power Band Pegs for Additional Power Training
  • Support Handles and Over-Sized, Non-Slip Foot Plate
  • Commercial-Grade Steel, Powder Coated with a Lifetime Frame Warranty


Weight 185.0 kg
Gross weight (kg) 185.0
Net weight (kg) 135.0
Packing size (cm) 202 x 78 x 54
Product condition New
Product size (cm) 200 x 83 x 154
Usage Commercial
Warranty Lifetime frame warranty and 1-year pads commercial warranty