Benches
Hammer Strength Flat Bench
The Flat Bench is a traditional flat bench that offers the same high-grade durability and quality that comes with Hammer Strength benches and racks...
View full detailsAttack Fitness Glute/Ham Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highest...
View full detailsAttack Fitness Utility Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highes...
View full detailsAttack Fitness Olympic Incline Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highest...
View full detailsAttack Fitness Olympic Decline Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highest...
View full detailsGymGear Sterling Series Hyper Extension Bench
Originally part of the exclusive equipment provision for China’s 2008 Olympic Weightlifting team, the robust, effective and aesthetic design of the...
View full detailsGymGear Sterling Series Stretch Trainer
Product Features Commercial grade, heavy duty steel frame Multiple handle positions provides greater variety of stretches Pivoting seat/ knee pa...
View full detailsGymGear Sterling Series Vertical Knee Raise
Key Features Perfect for performing both knee raises and tricep dips Back support pad for comfort when performing knee raises High quality upholst...
View full detailsSpirit Chin Dip/Leg Raise
Integrated pull-up bar with multiple grips for individual preference Back and arm pads are angled to help with user stabilization during leg raise...
View full detailsSpirit Adjustable Ab Bench
Multiple positions of adjustment to challenge every user Wide back pad and adjustable leg support provides stabilization Integrated wheels for eas...
View full detailsSpirit Olympic Decline Bench
Bench is angled at 15-degrees for effective muscle stimulation Multiple take-off positions provide adaptability for users with varying arm lengths...
View full detailsSpirit Olympic Incline Bench
Adjustable seat and multiple take-off points for confident positioning Integrated spotters’ platform with non-slip coating Foot bar helps lower ...
View full detailsSpirit Olympic Flat Bench
Multiple weight take-off points spaced for easy take-off and return Standard weight storage keeps weight plates close Wear resistant guards protec...
View full detailsSpirit Flat Bench
Three-point contact provides excellent stability Strong but lightweight design can be easily moved Non-slip rubber feet give security and protect...
View full detailsCybex Olympic Incline Press
The Cybex Free Weight equipment line complements the entire range of Cybex strength products. The sleek design seamlessly integrates the products i...
View full detailsGymGear Elite Series Olympic Multi Bench
The fully commercial olympic adjustable multi bench is ideal for all fitness and strength requirements. Thick oval section steel ensures that the O...
View full detailsGymGear Elite Series Olympic Shoulder Press
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsExigo Olympic Military Press Bench
The Exigo Olympic Military Press Bench is suitable for military shoulder lifts (behind neck) or shoulder presses (to front) and features dual bar...
View full detailsExigo Olympic Shoulder Press Bench
The Exigo Olympic Shoulder Press provides the optimal set up for shoulder pressing with an Olympic bar. This station is complete with a stainless s...
View full detailsExigo Olympic Decline Bench
The Exigo Olympic Decline Bench is perfect for a variety of decline exercises. This bench includes padded rollers for leg support and provides plac...
View full detailsExigo Olympic Incline Bench
The Exigo Olympic Incline Bench is suitable for Olympic weight lifting and incline exercises. This bench has an adjustable seat and provides placem...
View full detailsExigo Olympic Adjustable Multi Bench
The Exigo Olympic Adjustable Multi Bench offers a safe and comfortable Olympic weight lifting experience. The back rest of the bench offers 7 posit...
View full detailsExigo Multi Adjustable Decline Bench
This Exigo Adjustable Decline Bench is perfect for use with free weights and is a must for any gym. This bench comes complete with high density foa...
View full detailsExigo Flat Bench
The Exigo Flat Bench ensures correct workout positioning to optimise results and develop the horizontal press muscles. This training station is mad...
View full detailsBenches
Find the Best Weight Bench for Your Home Gym
Welcome to our curated collection of the best weight benches available for purchase. Whether you're setting up a home gym or upgrading your current setup, selecting the right weight bench is crucial for achieving your fitness goals. Our range of benches is designed to cater to all your workout needs, from adjustable weight benches to commercial weight benches, ensuring you find the perfect fit for your space and workout routine.
Why Choose the Best Weight Bench?
A high-quality weight bench is a cornerstone of any effective fitness regimen. It provides versatility and support for a variety of exercises, including bench presses, dumbbell workouts, and more. Here’s why investing in the best workout bench is a smart decision:
- Versatility: A good bench supports a range of exercises, helping you target different muscle groups effectively.
- Stability and Safety: Sturdy construction ensures stability during workouts, reducing the risk of injury.
- Adjustability: Many benches offer adjustable settings, allowing you to customise the bench to suit specific exercises and fitness levels.
- Space-Efficient: Ideal for home gyms, these benches are designed to maximise workout options while taking up minimal space.
Types of Weight Benches
Understanding the different types of benches can help you make an informed decision. Here are the main categories:
- Flat Benches: Traditional and straightforward, perfect for exercises like bench presses and dumbbell flyes.
- Adjustable Weight Benches: These benches can be adjusted to various incline and decline positions, offering more versatility for diverse workouts.
- Olympic Weight Benches: Designed for heavier lifting, these benches are typically wider and sturdier, suitable for advanced lifters.
- Folding Benches: Space-saving options that can be easily stored away when not in use, ideal for smaller home gyms.
Frequently Asked Questions
What is the Best Bench for a Home Gym?
The best bench for a home gym depends on your personal workout needs and space constraints. If you have limited space, a folding or adjustable bench might be the best option. For those focusing on heavy lifting, an Olympic bench could be more appropriate.
What Should I Look for in a Weight Bench?
When selecting a weight bench, consider the following factors:
- Build Quality: Look for a bench made from durable materials that can support your weight and the weights you plan to use.
- Adjustability: If you want versatility, choose a bench with multiple incline and decline options.
- Comfort: Ensure the bench has adequate padding for comfort during workouts.
- Weight Capacity: Check the maximum weight capacity to ensure it meets your requirements.
Are Adjustable Weight Benches Worth It?
Absolutely. Adjustable weight benches offer the flexibility to perform a wide range of exercises that target different muscle groups. They are particularly beneficial for home gyms as they can be adjusted to suit various workouts, making them a versatile addition to your fitness equipment.
Conclusion
Investing in the best home gym bench can significantly enhance your workout experience, providing the stability and versatility needed to perform a range of exercises effectively. Browse our collection to find the perfect bench that aligns with your fitness goals and space requirements. With the right bench, you can transform your home gym into a comprehensive training space.