Benches
Life Fitness Signature Series Abdominal Crunch Bench
The Signature Ab Crunch Bench uses dual pivot motion to effectively replicate abdominal crunch movement. Signature Series premium benches and racks...
View full detailsLife Fitness Circuit Series Ab Curl Bench
The Circuit Series Ab Curl Bench utilizes body weight when working out the abdomen. This bench is easy to use and designed to provide an inviting c...
View full detailsJordan Adjustable Incline/Decline Bench (+ 85° To -10°), Grey
Great value weight bench that’ll comfortably support a huge range of upper-body strength exercises. Perfect for home and garage gyms and Personal T...
View full detailsGymGear Sterling Series Adjustable Olympic Bench
The Gym Gear Sterling Series, Adjustable Olympic Bench is a three in one machine with the bench being fully adjustable from incline to flat to decl...
View full detailsHammer Strength Glute/Ham Raise - Fixed Pad
The Fixed Pad Glute/Ham offers vertical adjustments for resistance variation, horizontal adjustments to fit all users, and a walk through design fo...
View full detailsHammer Strength Glute Ham Raise - Roller Pad
The Hammer Strength Glute/Ham offers nuanced design and various adjustments for easy navigation and use. FRAME DESCRIPTION 11-gauge steel frame ens...
View full detailsGymGear Glute Ham Bench
The Sterling Glute Ham Bench is one of the most under-rated pieces of strength kit. Performing this movement regularly effectively strengthens the ...
View full detailsGymGear Elite Series Hyper Extension Bench
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsExigo Hip Thrust Bench
The Exigo Hip Thrust Bench is designed to effectively target your glutes and surrounding muscle groups to build strength, increase power, and impr...
View full detailsExigo Adjustable Abdominal Bench
The Exigo Adjustable Abdominal Bench is a versatile piece of equipment that can be adjusted to be used for flat or decline workouts. It features hi...
View full detailsNautilus Instinct Olympic Incline Bench
EASY TO USE. EASY ON SPACE.When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wa...
View full detailsJordan Olympic Shoulder Press Bench
Forge stronger, more powerful shoulder muscles with this quality shoulder press bench. Product Information Geometry of stand and angle of back pa...
View full detailsGymGear Sterling Series Olympic Shoulder Bench
Key Features Unique seat adjustment setting which is super smooth / quick Weight horn storage bars Instruction placard to detail the muscle groups...
View full detailsNautilus Seated Preacher Curl
STRENGTH MADE STRONGER. From Olympic benches which can be customized with or without weight storage to our one-of-a-kind abdominal and back extens...
View full detailsAttack Fitness Adjustable Abdominal Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highest...
View full detailsGymGear Pro Series Olympic Adjustable Bench
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsTrigon Olympic Flat Bench
The Trigon Olympic Flat Bench. UK designed, British manufactured and fully commercial. Our Olympic Flat Bench flat bench is extremely solid, making...
View full detailsSwiss Barbell Commercial Adjustable Bench
Back pad positions including flat, incline and decline 4 seat positionsIdeal for bench press and dumbbell exercises , Built-in handle and wheels al...
View full detailsCybex Ion Adjustable Bench
The Ion Series Adjustable Bench adjusts six ways — including flat, incline and vertical — to support a variety of workouts for exercisers who use...
View full detailsCybex Ion Abdominal Bench
The Ion Series Abdominal Bench has a pad angled at 17 degrees to better target abdominals with handles and wheels for easy transport. - Handles ...
View full detailsLife Fitness Axiom Series Dip / Leg Raise
The Axiom Series Dip/Leg Raise offers stable positioning for vertical knee raise exercises and dips. Includes a step up for easy entry/exit. Key Fe...
View full detailsLife Fitness Axiom Series Abdominal Bench
The Axiom Series Abdominal Bench has a pad angled at 17 degrees to better target abdominals with handles and wheels for easy transport. Key Featu...
View full detailsExigo Prone Row
The Exigo Prone Row is designed to strengthen the upper back muscles, it activates your mid and upper traps, rear delts as well as smaller stabilis...
View full detailsMYO Strength Adjustable Bench
The MYO Strength adjustable bench offers 4 seat pad positions and 9 back pad positions. The seat pads adjust from 0 to 18 degrees, while the back p...
View full detailsBenches
Find the Best Weight Bench for Your Home Gym
Welcome to our curated collection of the best weight benches available for purchase. Whether you're setting up a home gym or upgrading your current setup, selecting the right weight bench is crucial for achieving your fitness goals. Our range of benches is designed to cater to all your workout needs, from adjustable weight benches to commercial weight benches, ensuring you find the perfect fit for your space and workout routine.
Why Choose the Best Weight Bench?
A high-quality weight bench is a cornerstone of any effective fitness regimen. It provides versatility and support for a variety of exercises, including bench presses, dumbbell workouts, and more. Here’s why investing in the best workout bench is a smart decision:
- Versatility: A good bench supports a range of exercises, helping you target different muscle groups effectively.
- Stability and Safety: Sturdy construction ensures stability during workouts, reducing the risk of injury.
- Adjustability: Many benches offer adjustable settings, allowing you to customise the bench to suit specific exercises and fitness levels.
- Space-Efficient: Ideal for home gyms, these benches are designed to maximise workout options while taking up minimal space.
Types of Weight Benches
Understanding the different types of benches can help you make an informed decision. Here are the main categories:
- Flat Benches: Traditional and straightforward, perfect for exercises like bench presses and dumbbell flyes.
- Adjustable Weight Benches: These benches can be adjusted to various incline and decline positions, offering more versatility for diverse workouts.
- Olympic Weight Benches: Designed for heavier lifting, these benches are typically wider and sturdier, suitable for advanced lifters.
- Folding Benches: Space-saving options that can be easily stored away when not in use, ideal for smaller home gyms.
Frequently Asked Questions
What is the Best Bench for a Home Gym?
The best bench for a home gym depends on your personal workout needs and space constraints. If you have limited space, a folding or adjustable bench might be the best option. For those focusing on heavy lifting, an Olympic bench could be more appropriate.
What Should I Look for in a Weight Bench?
When selecting a weight bench, consider the following factors:
- Build Quality: Look for a bench made from durable materials that can support your weight and the weights you plan to use.
- Adjustability: If you want versatility, choose a bench with multiple incline and decline options.
- Comfort: Ensure the bench has adequate padding for comfort during workouts.
- Weight Capacity: Check the maximum weight capacity to ensure it meets your requirements.
Are Adjustable Weight Benches Worth It?
Absolutely. Adjustable weight benches offer the flexibility to perform a wide range of exercises that target different muscle groups. They are particularly beneficial for home gyms as they can be adjusted to suit various workouts, making them a versatile addition to your fitness equipment.
Conclusion
Investing in the best home gym bench can significantly enhance your workout experience, providing the stability and versatility needed to perform a range of exercises effectively. Browse our collection to find the perfect bench that aligns with your fitness goals and space requirements. With the right bench, you can transform your home gym into a comprehensive training space.