Benches
Swiss Barbell Flat Bench
The Swiss flat bench is the ultimate value bench. The SWISS bench is designed to satisfy the needs of any home gym user comfortably, while remaini...
View full detailsYork STS Flat to Incline Bench
The York STS Flat to Incline Bench offers the very best in dumbbell bench design and technology.The 320mm x 910mm back/seat adjusts from 0, 30, 40...
View full detailsAttack Fitness Adjustable Bench
The Attack Fitness benches and racks range offers an industry leading selection of commercial pieces that have been built and tested to the highe...
View full detailsJMC Olympic Flat Bench
The JMC Olympic flat bench. UK designed, British manufactured and fully commercial. Our Olympic Flat Bench flat bench is extremely solid, making i...
View full detailsHammer Strength Olympic Bench Weight Storage (Storage Only)
The Olympic Bench Weight Storage offers an Olympic style bench with weight storage options and the same high-grade durability and quality that come...
View full detailsHammer Strength Olympic Decline Bench
The Olympic Decline Bench offers an Olympic style decline bench press with the same high-grade durability and quality that comes with Hammer Streng...
View full detailsGymGear Adjustable Bench
The Sterling adjustable bench is an essential when kitting out any commercial gym. This extremely versatile piece of kit is essential for performin...
View full detailsGymGear Olympic Flat Bench
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsGymGear Elite Series Preacher Curl
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsExigo Dipping Frame
The Exigo Dipping Frame is a simple yet great station for strengthening the arms and chest. It features high impact feet and large diameter handles...
View full detailsJordan Adjustable FID Bench
Jordan's NEW Adjustable FID Bench (Flat/ Incline / Decline all-in-one) promises to be your new favourite lifting partner. Supportive with 60mm thic...
View full detailsBowFlex Stowable Bench 5.1S
Product Overview Space-saving design 6 different adjustment angles for versatility: 30°, 45°, 60° 90°, flat and decline (-20°) Seat adjustment f...
View full detailsFuture Commercial Adjustable FID Free Weight Bench
Future's Full Commercial Standard Adjustable FID Bench is the perfect addition to any free weight area. This solid and versatile bench offers flat,...
View full detailsLife Fitness Signature Series Chin/Dip/Leg Raise
The Signature Chin/Dip/Leg Raise is a three-in-one, space efficient machine tailored to your specific workout needs. Signature Series premium bench...
View full detailsLife Fitness Signature Series Back Extension
The Signature Back Extension’s angled pads and lower rollers combine to provide you with excellent support. Signature Series premium benches and ra...
View full detailsExigo 45 Degree Hyper Extension
The Exigo 45 Degree Hyper Extension is designed to work your lower back, glutes, and hamstrings while keeping your spine neutral. This popular stat...
View full detailsLife Fitness Signature Series Leg Raise
The Signature Leg Raise has a large, spherical back pad to ensure optimal stabilization. Signature Series premium benches and racks seamlessly inte...
View full detailsGymGear Stretch Trainer
Offering supreme functionality, high durability and an aesthetically sophisticated design, the Elite Series sets the benchmark for excellence in co...
View full detailsGymGear Chin / Dip / Knee Raise Frame
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsProform XR 10.9 Power Tower
GRIPS: Vertical Knee Raise Station HANDLES: Dip Station STATIONS: Multi Grip Pull Up Station OTHER: Push Up Stations WEIGHT CAPACITY...
View full detailsProform Olympic Bench and Rack XT
POSITIONS: Flat, Incline, Decline, Bench Positions, 6 foam Leg developer with Olympic Sleeve,Removable Preacher Pad, Removable Curl Yoke OTHER:...
View full detailsLife Fitness Signature Series Adjustable Abdominal Bench
The Signature Adjustable Decline/Abdominal Crunch easily adjusts to four different angles for varying levels of workout difficulty. Signature Serie...
View full detailsJordan Adjustable Decline Bench
A must for any gym, this commercial-quality bench for use with free weights, is perfect for building upper-body strength. Product Information Hig...
View full detailsPhysical Company Evo Bench - Adjustable Bench With Storage
THE EXERCISE BENCH HAS EVOLVED.... The EVO Bench is a multi-functional station - fully equipped for a complete workout within a compact, space sav...
View full detailsBenches
Find the Best Weight Bench for Your Home Gym
Welcome to our curated collection of the best weight benches available for purchase. Whether you're setting up a home gym or upgrading your current setup, selecting the right weight bench is crucial for achieving your fitness goals. Our range of benches is designed to cater to all your workout needs, from adjustable weight benches to commercial weight benches, ensuring you find the perfect fit for your space and workout routine.
Why Choose the Best Weight Bench?
A high-quality weight bench is a cornerstone of any effective fitness regimen. It provides versatility and support for a variety of exercises, including bench presses, dumbbell workouts, and more. Here’s why investing in the best workout bench is a smart decision:
- Versatility: A good bench supports a range of exercises, helping you target different muscle groups effectively.
- Stability and Safety: Sturdy construction ensures stability during workouts, reducing the risk of injury.
- Adjustability: Many benches offer adjustable settings, allowing you to customise the bench to suit specific exercises and fitness levels.
- Space-Efficient: Ideal for home gyms, these benches are designed to maximise workout options while taking up minimal space.
Types of Weight Benches
Understanding the different types of benches can help you make an informed decision. Here are the main categories:
- Flat Benches: Traditional and straightforward, perfect for exercises like bench presses and dumbbell flyes.
- Adjustable Weight Benches: These benches can be adjusted to various incline and decline positions, offering more versatility for diverse workouts.
- Olympic Weight Benches: Designed for heavier lifting, these benches are typically wider and sturdier, suitable for advanced lifters.
- Folding Benches: Space-saving options that can be easily stored away when not in use, ideal for smaller home gyms.
Frequently Asked Questions
What is the Best Bench for a Home Gym?
The best bench for a home gym depends on your personal workout needs and space constraints. If you have limited space, a folding or adjustable bench might be the best option. For those focusing on heavy lifting, an Olympic bench could be more appropriate.
What Should I Look for in a Weight Bench?
When selecting a weight bench, consider the following factors:
- Build Quality: Look for a bench made from durable materials that can support your weight and the weights you plan to use.
- Adjustability: If you want versatility, choose a bench with multiple incline and decline options.
- Comfort: Ensure the bench has adequate padding for comfort during workouts.
- Weight Capacity: Check the maximum weight capacity to ensure it meets your requirements.
Are Adjustable Weight Benches Worth It?
Absolutely. Adjustable weight benches offer the flexibility to perform a wide range of exercises that target different muscle groups. They are particularly beneficial for home gyms as they can be adjusted to suit various workouts, making them a versatile addition to your fitness equipment.
Conclusion
Investing in the best home gym bench can significantly enhance your workout experience, providing the stability and versatility needed to perform a range of exercises effectively. Browse our collection to find the perfect bench that aligns with your fitness goals and space requirements. With the right bench, you can transform your home gym into a comprehensive training space.