Benches
Exigo Glute Ham Developer
The Exigo Glute Ham Developer (GHD) is perfect for performing the glute ham raise, one of the best movements for building the posterior chain – low...
View full detailsExigo Dipping Frame
The Exigo Dipping Frame is a simple yet great station for strengthening the arms and chest. It features high impact feet and large diameter handles...
View full detailsExigo 45 Degree Hyper Extension
The Exigo 45 Degree Hyper Extension is designed to work your lower back, glutes, and hamstrings while keeping your spine neutral. This popular stat...
View full detailsExigo Multi Adjustable Bench
The Exigo Adjustable Bench is robust and durable and ideal for a wide range of free weight exercises. The backrest offers seven positions of adjust...
View full detailsExigo Upright Utility Bench
The Exigo Upright Utility Bench features a slightly angled back pad to ensure correct upright positioning and to prevent interference with overhead...
View full detailsExigo Standing Preacher Curl
The Exigo Standing Preacher Curl is perfect for building bigger biceps from a standing position, the large pad ensures correct exercise form and is...
View full detailsExigo Leg Raise / Dip Station
The Exigo Leg Raise / Dip Station is a dual use piece of equipment than can be used to perform dips and leg raises. The frame is designed at an an...
View full detailsExigo HIIT Bench
The Exigo HIIT Bench is a multi-purpose and space saving station that can be used for various workouts and is ideal for studio classes and small gy...
View full detailsExigo Rear Chin / Dip / Leg Raise Station
The Exigo Rear Chin / Dip / Leg Raise is a multipurpose piece of equipment than can be used to perform pull-ups, dips, and leg raises to target the...
View full detailsExigo Hip Thrust Bench
The Exigo Hip Thrust Bench is designed to effectively target your glutes and surrounding muscle groups to build strength, increase power, and impr...
View full detailsExigo Adjustable Abdominal Bench
The Exigo Adjustable Abdominal Bench is a versatile piece of equipment that can be adjusted to be used for flat or decline workouts. It features hi...
View full detailsExigo Prone Row
The Exigo Prone Row is designed to strengthen the upper back muscles, it activates your mid and upper traps, rear delts as well as smaller stabilis...
View full detailsExigo Olympic Military Press Bench
The Exigo Olympic Military Press Bench is suitable for military shoulder lifts (behind neck) or shoulder presses (to front) and features dual bar...
View full detailsExigo Olympic Shoulder Press Bench
The Exigo Olympic Shoulder Press provides the optimal set up for shoulder pressing with an Olympic bar. This station is complete with a stainless s...
View full detailsExigo Olympic Decline Bench
The Exigo Olympic Decline Bench is perfect for a variety of decline exercises. This bench includes padded rollers for leg support and provides plac...
View full detailsExigo Olympic Incline Bench
The Exigo Olympic Incline Bench is suitable for Olympic weight lifting and incline exercises. This bench has an adjustable seat and provides placem...
View full detailsExigo Olympic Adjustable Multi Bench
The Exigo Olympic Adjustable Multi Bench offers a safe and comfortable Olympic weight lifting experience. The back rest of the bench offers 7 posit...
View full detailsExigo Multi Adjustable Decline Bench
This Exigo Adjustable Decline Bench is perfect for use with free weights and is a must for any gym. This bench comes complete with high density foa...
View full detailsExigo Flat Bench
The Exigo Flat Bench ensures correct workout positioning to optimise results and develop the horizontal press muscles. This training station is mad...
View full detailsExigo Adjustable Bench - With Spot Feet
Exigo Adjustable Bench - With Spot Feet The Exigo Adjustable Bench (with spot feet) can be used for decline, flat and incline exercises. Incorporat...
View full detailsExigo Squat Box
The Exigo Squat Box is ideal for those looking to learn and improve the squat. It has 7 height settings to suit individual requirements and is desi...
View full detailsExigo Olympic Flat Bench
The Exigo Olympic Flat Bench is suitable for Olympic weight lifting and is a great addition to any gym or strength & conditioning facility. T...
View full detailsExigo Seated Preacher Curl
The Exigo Seated Preacher Curl is perfect for building bigger biceps from a seated position, the large pad ensures correct exercise form. It featur...
View full detailsBenches
Find the Best Weight Bench for Your Home Gym
Welcome to our curated collection of the best weight benches available for purchase. Whether you're setting up a home gym or upgrading your current setup, selecting the right weight bench is crucial for achieving your fitness goals. Our range of benches is designed to cater to all your workout needs, from adjustable weight benches to commercial weight benches, ensuring you find the perfect fit for your space and workout routine.
Why Choose the Best Weight Bench?
A high-quality weight bench is a cornerstone of any effective fitness regimen. It provides versatility and support for a variety of exercises, including bench presses, dumbbell workouts, and more. Here’s why investing in the best workout bench is a smart decision:
- Versatility: A good bench supports a range of exercises, helping you target different muscle groups effectively.
- Stability and Safety: Sturdy construction ensures stability during workouts, reducing the risk of injury.
- Adjustability: Many benches offer adjustable settings, allowing you to customise the bench to suit specific exercises and fitness levels.
- Space-Efficient: Ideal for home gyms, these benches are designed to maximise workout options while taking up minimal space.
Types of Weight Benches
Understanding the different types of benches can help you make an informed decision. Here are the main categories:
- Flat Benches: Traditional and straightforward, perfect for exercises like bench presses and dumbbell flyes.
- Adjustable Weight Benches: These benches can be adjusted to various incline and decline positions, offering more versatility for diverse workouts.
- Olympic Weight Benches: Designed for heavier lifting, these benches are typically wider and sturdier, suitable for advanced lifters.
- Folding Benches: Space-saving options that can be easily stored away when not in use, ideal for smaller home gyms.
Frequently Asked Questions
What is the Best Bench for a Home Gym?
The best bench for a home gym depends on your personal workout needs and space constraints. If you have limited space, a folding or adjustable bench might be the best option. For those focusing on heavy lifting, an Olympic bench could be more appropriate.
What Should I Look for in a Weight Bench?
When selecting a weight bench, consider the following factors:
- Build Quality: Look for a bench made from durable materials that can support your weight and the weights you plan to use.
- Adjustability: If you want versatility, choose a bench with multiple incline and decline options.
- Comfort: Ensure the bench has adequate padding for comfort during workouts.
- Weight Capacity: Check the maximum weight capacity to ensure it meets your requirements.
Are Adjustable Weight Benches Worth It?
Absolutely. Adjustable weight benches offer the flexibility to perform a wide range of exercises that target different muscle groups. They are particularly beneficial for home gyms as they can be adjusted to suit various workouts, making them a versatile addition to your fitness equipment.
Conclusion
Investing in the best home gym bench can significantly enhance your workout experience, providing the stability and versatility needed to perform a range of exercises effectively. Browse our collection to find the perfect bench that aligns with your fitness goals and space requirements. With the right bench, you can transform your home gym into a comprehensive training space.