Strength Training Equipment
Waterrower NOHrD Incline Bench for Wallbars
Incline workout bench that enables a range of abdominal and strength training exercise. Handmade from solid wood and hard-wearing artificial leath...
View full detailsAttack Fitness Multi Press Dual Machine
The Attack Fitness Cable Strength range offers an industry leading selection of commercial machines built and tested to the highest of standards of...
View full detailsSpirit Lat Pulldown
Unilateral and bilateral motions for correcting muscle imbalances Horizontal grips with natural diverging path of motion Stabilizing handle in the...
View full detailsSpirit Hip Abduction / Adduction 43 Series
Dual exercise hip machine saves floor space. Large thigh pads and foot supports provide comfort and stability. Bar across front of weight tower a...
View full detailsExigo Glute Thrust
The Exigo® Plate Loaded Glute Thrust also known as a Glute Drive effectively targets the glutes and strengthens the hips. It’s designed with a larg...
View full detailsLife Fitness Signature Series Smith Machine
The Signature Series Smith Machine has a 7-degree bar angle that follows the natural path of movement for pressing or squatting. Signature Series p...
View full detailsCybex 45 degree Back Extension
Cybex science and design in a free weight line. Who said hard core has to be intimidating? Built tough to keep looking new. Features Unique pivot...
View full detailsSpirit Dual Leg Extension / Leg Curl
Challenges opposing muscle groups, Quadriceps and Hamstrings Machines axis of rotation is optimized for proper feel for both exercise Exercises c...
View full detailsSpirit Dual Chest Press / Shoulder Press
Seat and back pad adjust for proper pressing angles User can adjust for two chest press angles and a shoulder press Multiple sets of grips for che...
View full detailsNautilus Plate Loaded Biceps Curl
Nautilus Biceps Curl A ONE-OF-A-KIND PLATE LOADED EXPERIENCE The Nautilus LeverageTM line offers a one-of-a-kind plate-loaded experience with feat...
View full detailsNautilus Plate Loaded Angled Leg Press
Nautilus Angled Leg Press The Angled Leg Press follows the Nautilus trademark combination of safety and function. Adjustable back support allows p...
View full detailsSpirit Plate Loaded Leg Press
Curvilinear path of motion matches the natural motion of a squat Extra large foot plate uses a 4-bar linkage to maintain correct ankle alignm...
View full detailsNautilus Inspiration Multi Adjustable Bench
STRENGTH MADE STRONGER. From Olympic benches which can be customized with or without weight storage to our one-of-a-kind abdominal and back extens...
View full detailsExigo Glute Ham Developer
The Exigo Glute Ham Developer (GHD) is perfect for performing the glute ham raise, one of the best movements for building the posterior chain – low...
View full detailsGymGear Elite Series Multi Abdominal Bench
The fully commercial GymGear Elite Series Multi Abdominal Bench is ideal for all fitness and strength requirements. Thick oval section steel ensure...
View full detailsNautilus Instinct Adjustable Abdominal Decline Bench
EASY TO USE. EASY ON SPACE.When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wa...
View full detailsJordan Glute/Ham Developer (GHD)
No-nonsense, extremely stable piece of gym equipment that strengthens and shapes glutes and hamstrings. Product Information Unique split-pad desi...
View full detailsJordan Flat Bench
Product Information Low bench height for prime workout position to optimise results and develop the horizontal press muscles Precision engineered...
View full detailsAttack Fitness Hip Thrust
The Attack Fitness Plate-Loaded range of leverage machines have been designed to work in the natural motion of the body and in such a way that opti...
View full detailsJMC Half Rack
UK designed and made in Britain Ideal for Bench Press, Squats, Benching, Chins and Pull ups Extremely solid, simple functional design British made...
View full detailsGymGear Pro Series Adjustable Bench
Key Features: Adjustable seat and back support pads. Offers 10 angles of adjustment from -10 degrees to 80 degrees making this bench. perfect for ...
View full detailsGymGear Perform Series Assisted Chin / Dip
Product Features Tube: Tube of the functional part is primarily at a 3mm thickness. The weight stack cage is with D-shape tube at size 95 x 81.1 ...
View full detailsSwiss Barbell Flat Bench
The Swiss flat bench is the ultimate value bench. The SWISS bench is designed to satisfy the needs of any home gym user comfortably, while remaini...
View full detailsYork STS Flat to Incline Bench
The York STS Flat to Incline Bench offers the very best in dumbbell bench design and technology.The 320mm x 910mm back/seat adjusts from 0, 30, 40...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.