Strength Training Equipment
Exigo Smith Machine Counter Balance
The Exigo Plate Loaded Counterbalance Smith Machine is a versatile station that can be used for various exercises – including bench work, squats, d...
View full detailsExigo Leg Raise / Dip Station
The Exigo Leg Raise / Dip Station is a dual use piece of equipment than can be used to perform dips and leg raises. The frame is designed at an an...
View full detailsExigo Chin / Dip / Leg Raise Station
The Exigo Chin / Dip / Leg Raise is a multipurpose piece of equipment than can be used to perform pull-ups, dips, and leg raises to target the ches...
View full detailsCybex Leg Raise Chair
Cybex science and design in a free weight line. Who said hard core has to be intimidating? Built tough to keep looking new. Features Slightly rec...
View full detailsHammer Strength Decline Abdominal Bench
The Utility Bench 75 Degree offers the functionality of a utility bench and a 75-degree curved footrest with the same high-grade durability and qua...
View full detailsHammer Strength Smith Machine
The Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting - to give you the same workout environm...
View full detailsSpirit 4 Stack Multi Station
Cable Machines Adjustable Hi/Lo Pulley Triceps Pressdown Low Row Lat Pulldown PRODUCT DIMENSIONS 3418x1920x2290mm / 134”x75”x90” WEIGHT STACK...
View full detailsProform Carbon Olympic System
Flat, Incline, Decline Bench Positions, Adjustable Uprights, Olympic Width, Adjustable Safety Spotters OTHER: Weight Plate Storage, Squat Rack...
View full detailsSpirit Dual Abdominal / Back Extension
Entry and positioning for both Abdominal and lower back exercises is easy for users of all levels Easily adjust machine Cam to switch between exer...
View full detailsSpirit Dual Biceps Curl / Triceps Extension
Angled arm pad helps limit shoulder movement for focus on Biceps and Triceps Easily adjust machine Cam to switch between these opposing muscle ex...
View full detailsSwiss Barbell Folding Wall Rack
Constructed from 75mm Box Section / 3mm thick steel, the Swiss Barbell Folding Wall Rack is a heavy duty and substantial piece of equipment offeri...
View full detailsExigo Shrug Frame Plate Loaded
The Exigo Plate Loaded Shrug Frame is a great alternative to the conventional Olympic bar or hex bar and is an effective tool to develop the trap...
View full detailsNautilus Plate Loaded Ab Crunch
Nautilus Ab Crunch A ONE-OF-A-KIND PLATE LOADED EXPERIENCE The Nautilus LeverageTM line offers a one-of-a-kind plate-loaded experience with featur...
View full detailsSpirit Olympic Military Bench
Front and rear takeoffs connected with bottom stop bar Integrated spotters’ platform with non-slip coating Wear resistant guards protect frame po...
View full detailsNautilus Instinct Ab Bench
EASY TO USE. EASY ON SPACE.When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wa...
View full detailsLife Fitness Signature Series Abdominal Crunch Bench
The Signature Ab Crunch Bench uses dual pivot motion to effectively replicate abdominal crunch movement. Signature Series premium benches and racks...
View full detailsLife Fitness Circuit Series Ab Curl Bench
The Circuit Series Ab Curl Bench utilizes body weight when working out the abdomen. This bench is easy to use and designed to provide an inviting c...
View full detailsJordan Adjustable Incline/Decline Bench (+ 85° To -10°), Grey
Great value weight bench that’ll comfortably support a huge range of upper-body strength exercises. Perfect for home and garage gyms and Personal T...
View full detailsGymGear Sterling Series Adjustable Olympic Bench
The Gym Gear Sterling Series, Adjustable Olympic Bench is a three in one machine with the bench being fully adjustable from incline to flat to decl...
View full detailsGymGear Glute Ham Bench
The Sterling Glute Ham Bench is one of the most under-rated pieces of strength kit. Performing this movement regularly effectively strengthens the ...
View full detailsExigo Hip Thrust Bench
The Exigo Hip Thrust Bench is designed to effectively target your glutes and surrounding muscle groups to build strength, increase power, and impr...
View full detailsExigo Adjustable Abdominal Bench
The Exigo Adjustable Abdominal Bench is a versatile piece of equipment that can be adjusted to be used for flat or decline workouts. It features hi...
View full detailsNautilus Instinct Olympic Incline Bench
EASY TO USE. EASY ON SPACE.When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wa...
View full detailsJordan Olympic Shoulder Press Bench
Forge stronger, more powerful shoulder muscles with this quality shoulder press bench. Product Information Geometry of stand and angle of back pa...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.