Strength Training Equipment
WaterRower NOHrD Wall Compact
The NOHrD Wall Compact is a complete training solution that combines strength, cardiovascular and co-ordination exercises. The Wall Compact include...
View full detailsWaterRower NOHrD Elasko
The Elasko is an innovative freestanding bar that enables stretch and balance training. Designed in collaboration with stretch guru Sonja Laskowski...
View full detailsGymGear Pro Series 8 Stack Multi Gym
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsGymGear Pro Series 5 Stack Multi-Station
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsGymGear Sterling Series Elite Half Rack + Half Rack
Originally part of the exclusive equipment provision for China’s 2008 Olympic Weightlifting team, the robust, effective and aesthetic design of th...
View full detailsGymGear Sterling Series Elite Double Half Rack
Originally part of the exclusive equipment provision for China’s 2008 Olympic Weightlifting team, the robust, effective and aesthetic design of th...
View full detailsGymGear Pro Series Independant Squat Stands
The Independent Squat Stands are designed for safe and effective weightlifting training while being easy to manoeuvre around the gym using the buil...
View full detailsGymGear Pro Series Commercial Squat Rack
Sturdy and stable, the Pro Series Squat Rack is the perfect solution for any home gym or light commercial fitness facility. The walk through design...
View full detailsGymGear Pro Series Assisted Chin / Dip
This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an e...
View full detailsGymGear Elite Series 45 Degree Hack Squat
Offering supreme functionality, high durability and an aesthetically sophisticated design, the Elite Series sets the benchmark for excellence in co...
View full detailsAttack Fitness PL Pullover
The Attack Fitness Plate-Loaded range of leverage machines have been designed to work in the natural motion of the body and in such a way that opti...
View full detailsAttack Fitness Lying Leg Curl / Extension
The Attack Fitness Cable Strength range offers an industry leading selection of commercial machines built and tested to the highest of standards of...
View full detailsGymGear Rhino Strength Machine
The Rhino Strength System is ideal for any commercial establishments whereby space is a premium through to PT Studios and also high end home gyms....
View full detailsExigo X70 3 Ball Wall Rig
The Exigo X70 3 Bay Wall Rig is secured to the wall and floor to help make better use of space. This modular frame can be used as a standalone unit...
View full detailsExigo E80 Elite Squat Rack
The Exigo E80 Elite Squat Rack is an impressive station ideal for safely performing a variety of weightlifting exercises. It features a 6-position...
View full detailsExigo E80 Elite Dual Half Rack
The Exigo E80 Elite Dual Half Rack has a Multi Ball Grip Pull-Up Bar as well as a choice of 4 pull-up options and includes J-Hooks, Safety Spot Ar...
View full detailsExigo E80 Elite Power Rack
The Exigo E80 Elite Power Rack has 4 pull-up options and includes J-Hooks, Internal Safety Spot Arms, Band Pegs, Weight Horns, and Bar Storage as ...
View full detailsExigo E80 Elite Squat Stands
The Exigo E80 Elite Squat Stands include J-Hooks, Safety Spot Arms, Band Pegs, and Bar Storage as standard. This rack is a versatile solution for ...
View full detailsExigo HIIT Bench
The Exigo HIIT Bench is a multi-purpose and space saving station that can be used for various workouts and is ideal for studio classes and small gy...
View full detailsExigo Dual 45 Degree Leg Press Plate Loaded
The Exigo Plate Loaded Dual 45 Degree Leg Press effectively builds the quads and is designed with a carriage that can be split or joined to allow t...
View full detailsExigo 45 Degree Leg Press Plate Loaded
The Exigo Plate Loaded 45 Degree Leg Press effectively targets the quads and engages the glutes with a starting weight of 60kg and an additional ma...
View full detailsExigo Assisted Glute Ham Developer (GHD)
The Exigo Plate Loaded Assisted Glute Ham Developer builds the glutes but also works the hamstrings, calves, and lower back to effectively develop ...
View full detailsExigo Rear Kickback Plate Loaded
The Exigo Plate Loaded Rear Kickback effectively isolates and develops the glute muscles using a natural range of motion. The kickback movement is ...
View full detailsJordan Helix Power Rack with Safety Bar & J-Hooks (Freestanding)
Our all singing, all dancing HELIX Freestanding Power Rack already comes packed with three complimentary attachments and has been designed to make ...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.