Strength Training Equipment
Core Power Rack
The Core Power Rack is an essential piece of heavy-duty equipment needed for any gym. With a massive range of exercises that can be performed on th...
View full detailsJordan Helix J-Hook Attachments
The HELIX J-Hook Attachments will allow you to drastically increase the variety of your workouts on your HELIX Rack, and workout alone more safely...
View full detailsLife Fitness Insignia Series Dual-Axis Chest Press Selectorised
Experience the power of Dual Axis Technology® with the Insignia Series Dual-Axis Chest Press. This cutting-edge product gives you the freedom to ...
View full detailsLife Fitness Insignia Series Dual-Axis Pulldown Selectorised
The Insignia Dual Axis Pulldown utilizes Dual Axis Technology® to provide a best-in-class experience by mimicking the natural way that human arms...
View full detailsLife Fitness Insignia Series Glute Bridge Selectorised
The Insignia Series Glute Bridge features a patented design that makes it the most user-friendly machine for full glute muscle contraction. Familia...
View full detailsLife Fitness Insignia Series Abdominal Advanced Selectorised
The Insignia Series Abdominal Advanced has an innovative design that provides numerous core exercises and variations, resulting in the most compre...
View full detailsLife Fitness Insignia Series Hip Abductor/Adductor Selectorised
The Insignia Series Hip Abduction/Adduction utilizes a unique reversing mechanism that provides biomechanically correct resistance in both directio...
View full detailsHammer Strength Vertical Smith Machine
Offers a zero-degree bar travel for those who prefer vertical over angled lifts. The rugged Smith machine has been tested to the Hammer Strength St...
View full detailsHammer Strength Plated-Loaded Belt Squat
Front and rear weight rods allow for large weight loads and four belt anchor points provide varying resistance ratios. Wide, dual foot platforms ...
View full detailsHammer Strength Iso-Lateral Incline Press Plate Loaded (Vertical)
The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...
View full detailsLife Fitness Axiom Series Flexibility Trainer
The Axiom Series Flexibility Trainer supports proper body position for stretching and uses gravity to stretch all major muscle groups in a compact ...
View full detailsLife Fitness Signature Series Mutli Jungle Handle Rack
Provides convenient storage for accessories used with Cable Motion Multi-Jungles Mounts to the corner of any Multi-Jungle adjustable pulley statio...
View full detailsJordan Performance Rack Core Plate
Choose from a range of rig accessories to go with your Performance Gym Rack, for the ultimate upperbody workout. Feature : Dip Attachment Core Pl...
View full detailsJordan Performance Rack Single Loop Assembly
Choose from a range of rig accessories to go with your Performance Gym Rack, for the ultimate upperbody workout. Dip Attachment Core Plate Singl...
View full detailsJordan Performance Rack Bar Storage Hook
Choose from a range of rig accessories to go with your Performance Gym Rack, for the ultimate upperbody workout. Dip Attachment Core Plate Singl...
View full detailsJordan Performance Rack Dip Attacment Hook
Choose from a range of rig accessories to go with your Performance Gym Rack, for the ultimate upperbody workout. Dip Attachment Core Plate Singl...
View full detailsExigo Spyder X8
The Spyder X8 delivers the ultimate functional training experience, this eight-sided design enables up to 12 users to train on the frame at ...
View full detailsJordan Helix Safety Strap System
Catch your bar or barbell with our HELIX Safety Strap System and be confident you're not going to put yourself or others in danger when you're pus...
View full detailsJordan Helix Folding Power Rack
Get your workout space in anywhere you have a small amount of space! SPECIFICATIONS: Space saving Folding Power Rack to slot in where you have a s...
View full detailsJordan Hip Thrust Bench
Designed to support various exercises targeting the glutes and your surrounding muscle groups, but can also be used for exercises such as deadlifts...
View full detailsYork Barbell Single Grip Chrome Handle
Designed for use with the full range of York Cable Machines.Each Bar features a hard chrome coating and a 35mm urethane grip designed for extreme c...
View full detailsHammer Strength Plate Loaded T-Bar Row
Dual weight plate loading positions allow for users to increase loads in the front or decrease inertia in the back. Target the entire back with wi...
View full detailsSpirit Glute Drive
The Glute takes a popular gym exercise and makes it easier to set up and perform .User pivots hips and back while feet are stationary on the foot p...
View full detailsWaterRower Hedgehock
The HedgeHock offers you a truly unique sitting experience. At a first glance it's sharp cubic design, seemingly contradicts sitting comfort. Howe...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.