Strength Training Equipment
Hammer Strength Ground Base Squat Lunge Plate Loaded
The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equip...
View full detailsHammer Strength Squat High Pull Plate Loaded
The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in ...
View full detailsHammer Strength Iso-Lateral Leg Press Plate Loaded
The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strengt...
View full detailsHammer Strength Iso-Lateral Leg Extension Plate Loaded
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...
View full detailsHammer Strength Iso Lateral Leg Curl Plate Loaded
The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motio...
View full detailsHammer Strength Iso Lateral Kneeling Leg Curl Plate Loaded
The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and convergi...
View full detailsHammer Strength V-Squat Plate Loaded
The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It als...
View full detailsHammer Strength Seated Leg Curl Plate Loaded
The Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained ...
View full detailsHammer Strength Leg Press Plate Loaded
The Plate-Loaded Leg Press machine design encourages proper exercise performance with initiation by pushing down through the hips. Seat pads and fo...
View full detailsHammer Strength Select SE Full Standing Calf
The Hammer Strength Select Standing Calf is a fundamental part of the strength training progression. Nine pad height positions accommodate all user...
View full detailsHammer Strength Select SE Full Leg Press
The Hammer Strength Select Seated Leg Press is a fundamental part of the strength training progression. It has biomechanically sound positioning an...
View full detailsHammer Strength Select SE Full Seated Leg Curl
The Hammer Strength Select Seated Leg Curl is a fundamental part of the strength training progression. Adjustable back and thigh pads for better al...
View full detailsHammer Strength Select SE Full Prone Leg Curl
The Hammer Strength Select Prone Leg Curl is a fundamental part of the strength training progression. Divergent angle between hip and chest pads mi...
View full detailsHammer Strength Select SE Full Leg Extension
The Hammer Strength Select Leg Extension is a fundamental part of the strength training progression. All adjustments are accessible from the seated...
View full detailsHammer Strength Select SE Full Hip & Glute
The Hammer Strength Select Hip and Glute is a fundamental part of the strength training progression. Combo machine with a bidirectional cam system ...
View full detailsHammer Strength Select SE Full Hip Adduction
The Hammer Strength Select Hip Adduction is a fundamental part of the strength training progression. Adjustable start position offers easy entry an...
View full detailsHammer Strength Select SE Full Hip Abduction
The Hammer Strength Select Hip Abduction is a fundamental part of the strength training progression. The ratchet mechanism allows exercisers to adj...
View full detailsExigo Iso-Lateral Lunge Plate Loaded
The Exigo Plate Loaded ISO-Lateral Lunge is a multi-functional machine that allows the user to perform numerous exercises – including squats, lunge...
View full detailsLife Fitness Insignia Series Hip Adduction Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsLife Fitness Insignia Series Seated Leg Press Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsLife Fitness Insignia Series Lying Leg Curl Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsLife Fitness Insignia Series Leg Extension Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsLife Fitness Insignia Series Seated Leg Curl Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsLife Fitness Insignia Series Glute Selectorised
Thoughtfully designed. Distinctively crafted. The Insignia Series features intelligent and subtle design elements that result in a natural feel and...
View full detailsStrength Training Equipment
Welcome to our comprehensive collection of strength training equipment, perfect for both beginners and seasoned athletes. Our range is designed to help you achieve your fitness goals, whether you're looking to build muscle, increase endurance, or improve overall strength.
Why Choose Our Weight Training Equipment?
Investing in the right weight training equipment is crucial for a successful workout regimen. Our products are crafted to deliver durability, efficiency, and comfort. With options suitable for home gyms and professional setups, you're sure to find the perfect fit for your needs.
Popular Types of Strength Equipment
- Dumbbells and Barbells: Versatile and essential for a variety of exercises, from bicep curls to squats.
- Weight Benches: Ideal for exercises such as bench presses and flys, providing a stable surface for lifting.
- Power Racks: Essential for heavy lifting and providing safety during squats and bench presses.
- Kettlebells: Perfect for dynamic workouts that improve strength, balance, and flexibility.
- Resistance Bands: Compact and effective for adding resistance to bodyweight exercises, great for resistance training equipment.
Understanding Resistance Training Equipment
Resistance training equipment includes tools like resistance bands and cables, which are crucial for increasing muscle strength without heavy weights. These tools offer a low-impact way to enhance your workout and are perfect for those with limited space or those who travel frequently.
FAQs About Strength and Conditioning Equipment
What is the best equipment for beginners?
Beginners should start with basic items such as dumbbells, kettlebells, and resistance training equipment like bands. These items allow for a wide range of exercises and are easy to incorporate into any workout routine.
How do I choose the right weight for my strength equipment?
When selecting weight lifting gear, it's essential to choose weights that challenge you but still allow you to maintain proper form. Start with lighter weights and increase as your strength improves.
Can I use strength equipment for weight loss?
Absolutely! Incorporating strength and conditioning equipment into your routine can boost metabolism and aid in weight loss by increasing muscle mass, which burns more calories at rest.
Explore Our Range of Strength Training Equipment
Whether you're setting up a home gym or upgrading your existing setup, our collection of strength training equipment offers everything you need. Explore our full range to find the perfect gear to support your fitness journey.
Visit our product pages to discover more about each piece of equipment and how it can benefit your workout routine. Don't hesitate to contact our team for personalised advice or if you have any questions about our offerings.