Specialist Bars

Discover Our Range of Specialist Bars

Welcome to our collection of specialist bars, designed to meet the diverse needs of fitness enthusiasts, weightlifters, and athletes. Whether you're looking for hex bars, deadlift bars, Olympic trap bars, or trap bars, we have a comprehensive selection to enhance your workout experience. Below, we address some common questions about these versatile pieces of equipment to help you make an informed decision.

What is a Hex Bar?

A hex bar, also known as a trap bar, is a hexagonal-shaped weightlifting bar allowing the user to stand inside the bar. This design offers a unique way to perform deadlifts and other exercises.

• Reduced Strain: The hex bar's design helps reduce the strain on your lower back compared to a traditional barbell.
• Improved Posture: It encourages proper posture by aligning the weight with your centre of gravity.
• Versatility: Ideal for deadlifts, shrugs, and farmer's walks.

Why Choose a Deadlift Bar?

The deadlift bar is a specialised barbell designed specifically for deadlifting. It is slightly longer and more flexible than a standard barbell, allowing for greater whip and improved performance during lifts.

• Increased Flexibility: The bar's flexibility can help lifters achieve a better starting position.
• Optimised Grip: Knurled areas provide an enhanced grip for lifting heavy weights.
• Better Lift Dynamics: Offers a smoother lift due to its design and flexibility.

What is an Olympic Trap Bar?

The Olympic trap bar combines the benefits of a hex bar with the standards of Olympic weightlifting equipment. It is perfect for those looking to perform Olympic-style lifts with added benefits.

• Standardised Dimensions: Meets Olympic weightlifting standards, making it suitable for competitive training.
• Enhanced Performance: Allows for a wide range of movements, including squats and deadlifts, with enhanced safety.
• Durability: Built to withstand heavy use, ensuring longevity and reliability.

Benefits of Using a Trap Bar

The trap bar, synonymous with the hex bar, is a versatile piece of equipment that offers numerous benefits for strength training.

• Joint-Friendly: Its design reduces stress on the joints, making it suitable for those with joint concerns.
• Whole-Body Workout: Engages multiple muscle groups, providing a comprehensive workout.
• Safe Lifting: The neutral grip reduces the risk of injury, making it suitable for lifters of all levels.

Choosing the Right Bar for You

Selecting the right bar depends on your training goals and personal preferences. Whether you're focusing on deadlifting, Olympic lifts, or overall strength training, our collection of hex bars, deadlift bars, Olympic trap bars, and trap bars has something for everyone. Explore our range to find the perfect fit for your fitness journey.

For any further questions or assistance, feel free to reach out to our team. We are here to help you choose the best equipment for your needs and ensure you have a seamless shopping experience.