Plyometric Platforms
Escape Multiplyo Soft Box
Escape has taken the great idea of a 3-in-1 Plyo Box and given it the Escape treatment. Made to the same dimensions as the boxes used in the Cross ...
View full detailsEscape Plyosoft Box (Black)
These soft plyometric boxes can be used individually or stacked for variable height options depending on ability and progress. Velcro tabs hold t...
View full detailsEscape PlyoSoft Box
Take your training experience to a new level with plyometrics. Open up opportunities for stable box jump patterns in frontal, lateral and trans...
View full detailsEscape Glute Box
The portable surface for multiple Glute exercises. With glute training on the rise, the new escape GLUTE BOX® offers a portable and affordable club...
View full detailsPlyometric Platforms
Discover the Best Plyometric Boxes for Your Workouts
Welcome to our comprehensive collection of plyoboxes, plyometric boxes, and exercise boxes, designed to elevate your fitness routine and help you achieve your training goals. Whether you are looking to improve explosive power, agility, or overall conditioning, our selection offers a variety of options to suit your needs.
What are Plyometric Boxes?
Plyometric boxes, often referred to as plyoboxes or exercise boxes, are sturdy platforms used in plyometric training exercises. These exercises focus on explosive movements to enhance muscle power and cardiovascular fitness. Plyometric boxes are versatile pieces of equipment that can be used for a wide range of exercises, including box jumps, step-ups, and lateral jumps.
Benefits of Using Plyometric Boxes
- Improved Explosive Power: Plyometric exercises using these boxes help in developing fast-twitch muscle fibres, crucial for activities requiring speed and strength.
- Enhanced Agility and Balance: Regular use of plyometric boxes can improve your balance and coordination, essential for athletes and fitness enthusiasts alike.
- Versatile Workout Options: With a plyobox, you can perform a variety of exercises targeting different muscle groups, making it an excellent addition to any home gym.
- Compact and Space-Saving: Plyometric boxes are generally compact and can be stored easily, ideal for those with limited workout space.
Types of Plyometric Boxes Available
Our collection includes a range of plyometric boxes to fit different training needs and preferences:
- Wooden Plyoboxes: Traditional and robust, these boxes are available in various heights, offering durability and stability during workouts.
- Adjustable Plyometric Boxes: Perfect for those who need versatility, these boxes allow you to modify the height for different exercises and fitness levels.
- Soft Plyometric Boxes: Designed with safety in mind, these boxes have a soft exterior to minimise the risk of injury, making them ideal for beginners.
FAQs About Plyometric Boxes
Q: What height plyometric box should I use?
A: The height of the box you use should be determined by your fitness level and training goals. Beginners might start with a lower box (around 12-18 inches), while more advanced athletes can use higher boxes (up to 30 inches or more).
Q: Can I use a plyometric box for exercises other than jumping?
A: Absolutely! Plyometric boxes are incredibly versatile. You can use them for step-ups, elevated push-ups, tricep dips, and more to diversify your workout routine.
Q: How do I maintain my plyometric box?
A: Maintenance is straightforward. For wooden boxes, ensure they are kept dry and clean. For soft boxes, wipe them down with a damp cloth after use to maintain hygiene and longevity.
Choose the Right Plyometric Box for You
Explore our selection of plyometric boxes to find the perfect fit for your fitness journey. With options to cater to all levels and preferences, you can enhance your training regimen and achieve your exercise goals more effectively. Browse our collection page to discover the best plyometric platforms available for purchase.
Gear up, take the leap, and elevate your workouts with our top-quality plyometric boxes today!