Plate Loaded Machines
Spirit Glute Drive
The Glute takes a popular gym exercise and makes it easier to set up and perform .User pivots hips and back while feet are stationary on the foot p...
View full detailsExigo 45 Degree Leg Press Plate Loaded
The Exigo Plate Loaded 45 Degree Leg Press effectively targets the quads and engages the glutes with a starting weight of 60kg and an additional ma...
View full detailsExigo Assisted Glute Ham Developer (GHD)
The Exigo Plate Loaded Assisted Glute Ham Developer builds the glutes but also works the hamstrings, calves, and lower back to effectively develop ...
View full detailsExigo Rear Kickback Plate Loaded
The Exigo Plate Loaded Rear Kickback effectively isolates and develops the glute muscles using a natural range of motion. The kickback movement is ...
View full detailsSpirit Rear Kick
Standing during Glute training is ideal compared to kneeling on floor Curvilinear motion places emphasis on Glutes and Hamstrings Chest pad and ha...
View full detailsExigo Leverage Squat
The Exigo Leverage Squat is a specialist dual use machine designed for safe execution of the squat to effectively isolate and develop the hamstring...
View full detailsExigo Pendulum Squat
The Exigo Plate Loaded Pendulum Squat is a specialist machine that effectively develops the legs – including the quads, hamstrings, and glutes. The...
View full detailsGymGear Sterling Series Hip Trainer
Product Features Robust and heavy-duty construction complete with high-quality needle bearings for moving parts Electrostatic powder-coated and he...
View full detailsGymGear Sterling Series 45 Degree Hack Squat
The Sterling Hack Squat is a staple in most fitness facilities and is used by many weightlifters for lower-body development. This multi-joint movem...
View full detailsGymGear Rear Kick
The Sterling Rear Kick machine replicates the rear kick movement in a closed kinetic chain and is ideal for training both glutes and hamstrings. Th...
View full detailsPlate Loaded Machines
Explore Our Range of Plate Loaded Machines
Welcome to our collection of high-quality plate loaded machines, designed to enhance your strength training sessions and elevate your fitness journey. Whether you're equipping a commercial gym or setting up a home workout space, our plate loaded gym equipment offers durability, functionality, and performance. Discover why fitness enthusiasts and professionals alike choose our machines to achieve their goals.
Why Choose Plate Loaded Machines?
Plate loaded machines are a staple in gyms due to their versatility and ability to provide a more natural range of motion compared to other resistance machines. They allow users to load weight plates, offering the freedom to adjust resistance and target specific muscle groups effectively.
Benefits of Plate Loaded Machines
- Customisable Resistance: Easily adjust resistance levels to suit your fitness goals and progress by adding or removing weight plates.
- Natural Movement: Experience a more natural and fluid range of motion, reducing the risk of injury and enhancing workout outcomes.
- Isolated Muscle Training: Target specific muscle groups with precision, making them ideal for focused training.
- Durability: Built with robust materials, our plate loaded machines withstand rigorous use and provide long-lasting performance.
Popular Plate Loaded Machines
Explore our selection of top-performing plate loaded machines, each designed to cater to different workout needs:
Plate Loaded Cable Machine
Our plate loaded cable machines offer unparalleled flexibility, allowing you to perform a wide range of exercises. Ideal for both upper and lower body workouts, these machines support functional training and help in developing strength and stability.
Seated Row Machines
Designed to target the back muscles effectively, our seated row machines provide a smooth rowing motion. Adjust the weight to challenge yourself as you build strength and endurance in your upper body.
Leg Press Machines
Our leg press machines focus on developing powerful lower body muscles. With adjustable resistance, you can progressively increase your load to build strength in your quads, hamstrings, and glutes.
Frequently Asked Questions
What is a plate loaded machine?
A plate loaded machine is a type of gym equipment that uses weight plates to generate resistance. Users can manually add or remove plates to adjust the workout intensity, offering a customisable training experience.
Are plate loaded machines better than selectorised machines?
Both types of machines have their advantages. Plate loaded machines allow for a natural range of motion and are often preferred by those looking for a free-weight experience. Selectorised machines, on the other hand, offer ease of use with a pin-based weight selection system. The choice depends on personal preference and specific training goals.
Can beginners use plate loaded machines?
Yes, beginners can use plate loaded gym equipment. It's important to start with lighter weights to focus on proper form and gradually increase the resistance as strength develops. Consulting with a fitness professional can also help in designing a safe and effective workout plan.
Enhance your fitness regime with our premium plate loaded machines. Browse our collection today and take the first step towards achieving your strength training goals. For any further questions or to make a purchase, feel free to contact us.