Plate Loaded Machines
GymGear Sterling Series Hip Trainer
Product Features Robust and heavy-duty construction complete with high-quality needle bearings for moving parts Electrostatic powder-coated and he...
View full detailsGymGear Sterling Series Standing Calf
Size & Spec Product Weight - 175kg / 385lbs Assembled Size - L-162cm W-138cm H-173cm Product Code - GG-STER-027 Adjustments - Adjustabl...
View full detailsGymGear Sterling Series Vertical Squat
Product Features Robust and heavy-duty construction complete with high-quality needle bearings for moving parts Electrostatic powder-coated and he...
View full detailsGymGear Sterling Series Standing Chest Press
Product Features Robust and heavy-duty construction complete with high-quality needle bearings for moving parts Thick, square tubing has been ele...
View full detailsSpirit Plate Loaded Chest Press
High visibility marker on back pad to help with proper alignment of chest with handles Overhead pivot is biomechanically ideal for pressing m...
View full detailsNautilus Plate Loaded Ab Crunch
Nautilus Ab Crunch A ONE-OF-A-KIND PLATE LOADED EXPERIENCE The Nautilus LeverageTM line offers a one-of-a-kind plate-loaded experience with featur...
View full detailsGymGear Seated Calf Raise
The Elite Series Calf Raise is designed to activate the Gastrocnemius and Soleus muscles through a plantar flexion movement. The seated design elim...
View full detailsGymGear Elite Series T-Bar Row
Part of the Gym Gear Elite Series range of fully commercial strength equipment. This range has been supplied to a large number of establishments th...
View full detailsGymGear Seated Calf Raise
The Sterling Seated Calf Raise is the staple exercise for targeting the soleus muscles. The soft leather cover on the upholstery provides ultimate ...
View full detailsGymGear T-Bar Row
The Sterling T-Bar Row is designed to simulate the barbell bent over row. This machine effectively targets the latissimus dorsi, traps and erector ...
View full detailsGymGear Sterling Series 45 Degree Hack Squat
The Sterling Hack Squat is a staple in most fitness facilities and is used by many weightlifters for lower-body development. This multi-joint movem...
View full detailsGymGear Standing Leg Curl
The Sterling Leg Curl provides a safe, guided and controlled flexion movement. Hamstrings are one of the most neglected muscles during training, of...
View full detailsGymGear Leg Extension
The Sterling Leg Extension is the ultimate machine for quadricep isolation. As the exercise is performed from a seated position the lower back is n...
View full detailsGymGear Rear Kick
The Sterling Rear Kick machine replicates the rear kick movement in a closed kinetic chain and is ideal for training both glutes and hamstrings. Th...
View full detailsGymGear Seated Dip
The Sterling Seated Dip is great for isolating the triceps, with the movement mimicking that of a tricep dip. The difference being that during the ...
View full detailsGymGear Bicep Curl
The Sterling Bicep Curl is a fantastic machine for isolating the biceps. As your arms are resting on the pads, shoulder flexion is removed from the...
View full detailsGymGear Low Row
The Sterling Low Row is designed to simulate the feel of using free weights in a safe environment. The soft leather cover on the upholstery of both...
View full detailsGymGear Incline Chest Press
The Sterling Incline Chest Press is designed to simulate the feel of using free weights. The soft leather cover on the upholstery provides ultimate...
View full detailsGymGear Row
The Sterling Seated Row is designed to simulate the feel of using free weights in a safe environment. The soft leather cover on the upholstery of b...
View full detailsGymGear Shoulder Press
The Sterling Shoulder Press is designed to simulate the feel of using free weights in a safe, guided environment. This machine allows independent m...
View full detailsGymGear Chest Press
The Sterling Incline Chest Press is designed to simulate the feel of using free weights. The soft leather cover on the upholstery provides ultimate...
View full detailsLife Fitness Signature Series Linear Leg Extension Plate Loaded
The Signature Series Leg Extension aligns users with pivots by adjusting back pads from a seated position. Handles are positioned at the side to de...
View full detailsLife Fitness Signature Series Kneeling Leg Curl Plate Loaded
The Signature Series Kneeling Leg Curl offers the traditional prone user position with handles and elbow pads positioned for user comfort throughou...
View full detailsLife Fitness Signature Series Linear Leg Press Plate Loaded
The Signature Series Linear Leg Press has three different back pad support adjustments and the handlebar is directly above the footplate for easy e...
View full detailsPlate Loaded Machines
Explore Our Range of Plate Loaded Machines
Welcome to our collection of high-quality plate loaded machines, designed to enhance your strength training sessions and elevate your fitness journey. Whether you're equipping a commercial gym or setting up a home workout space, our plate loaded gym equipment offers durability, functionality, and performance. Discover why fitness enthusiasts and professionals alike choose our machines to achieve their goals.
Why Choose Plate Loaded Machines?
Plate loaded machines are a staple in gyms due to their versatility and ability to provide a more natural range of motion compared to other resistance machines. They allow users to load weight plates, offering the freedom to adjust resistance and target specific muscle groups effectively.
Benefits of Plate Loaded Machines
- Customisable Resistance: Easily adjust resistance levels to suit your fitness goals and progress by adding or removing weight plates.
- Natural Movement: Experience a more natural and fluid range of motion, reducing the risk of injury and enhancing workout outcomes.
- Isolated Muscle Training: Target specific muscle groups with precision, making them ideal for focused training.
- Durability: Built with robust materials, our plate loaded machines withstand rigorous use and provide long-lasting performance.
Popular Plate Loaded Machines
Explore our selection of top-performing plate loaded machines, each designed to cater to different workout needs:
Plate Loaded Cable Machine
Our plate loaded cable machines offer unparalleled flexibility, allowing you to perform a wide range of exercises. Ideal for both upper and lower body workouts, these machines support functional training and help in developing strength and stability.
Seated Row Machines
Designed to target the back muscles effectively, our seated row machines provide a smooth rowing motion. Adjust the weight to challenge yourself as you build strength and endurance in your upper body.
Leg Press Machines
Our leg press machines focus on developing powerful lower body muscles. With adjustable resistance, you can progressively increase your load to build strength in your quads, hamstrings, and glutes.
Frequently Asked Questions
What is a plate loaded machine?
A plate loaded machine is a type of gym equipment that uses weight plates to generate resistance. Users can manually add or remove plates to adjust the workout intensity, offering a customisable training experience.
Are plate loaded machines better than selectorised machines?
Both types of machines have their advantages. Plate loaded machines allow for a natural range of motion and are often preferred by those looking for a free-weight experience. Selectorised machines, on the other hand, offer ease of use with a pin-based weight selection system. The choice depends on personal preference and specific training goals.
Can beginners use plate loaded machines?
Yes, beginners can use plate loaded gym equipment. It's important to start with lighter weights to focus on proper form and gradually increase the resistance as strength develops. Consulting with a fitness professional can also help in designing a safe and effective workout plan.
Enhance your fitness regime with our premium plate loaded machines. Browse our collection today and take the first step towards achieving your strength training goals. For any further questions or to make a purchase, feel free to contact us.