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The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equip...

The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in ...

The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle moti...

The Plate-Loaded Linear Leg Press is designed to be an easy-to-use and have a smooth linear leg press motion. It also employs a flip-in, flip-out m...

The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plate-Loaded Iso-Lateral Super Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and conver...

The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging ...

The Plate-Loaded Iso-Lateral Rowing was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions ...

The Plate-Loaded Iso-Lateral Low Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions...

The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motion...

The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converg...

The Plate-Loaded Iso-Lateral Decline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motion...

The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging moti...

The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strengt...

The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motio...

The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for e...

The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and convergi...

The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It als...

The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignm...

The Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained ...

The Plate-Loaded Seated Dip allows exercisers to perform the exercise facing in or out for added variety. STANDARD WEIGHT HORNS 4 STARTING RESISTAN...