Life Fitness G7 Cable Motion Gym With Bench
The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customisation. Cable Motion strength training helps you build balance, stability and power. Video guidance and an exercise guide make it easy for you to get started and stay motivated. Bring the health club experience home with the smartly designed G7.
Sleek and modern industrial design combined with solid construction is based on the best-selling health club strength machine in the world. Owners will enjoy the nearly endless variety of exercises and the exceptional results that Cable Motion technology brings them
Cable Motion™ technology allows for maximum exercise variety, utilises more muscle fibres and works more muscle groups simultaneously than traditional fixed motion exercises.
Functional training enlists primary, secondary and stabiliser muscles, which enhances total-body coordination and improves performance in sport-specific and work-related tasks
Adjustable pulley columns allow for 20 different height positions and the dual weight stacks let exercisers work each side of the body separately
Optional removable, multi-position bench folds and locks into place for convenient storage.
G7 Home Gym does not come with towel and water bottle.
TECHNICAL SPECIFICATIONS
Abdominal and Oblique Exercises | 5 |
Functional Exercises | 4 |
Biceps Exercises | 5 |
Triceps Exercises | 4 |
Chest Exercises | 12 |
Lower Body Exercises | 10 |
Shoulder and Back Exercises | 15 |
Total Exercises | 55 |
Exercise booklets and Cards | 1 |
Type of Movement | Cable Motion - User Defined Motion |
Removable Bench | Optional |
Dimensions (L x W x H) | 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm) |
Weight | 980 lb (445 kg) |
Weight Stack Weight in kgs | 2 x 73 |
Weight Stack Weight in lbs | 2 x 161 |