Hammer Strength - Train Like an Athlete

The Plate-Loaded Iso-Lateral Wide Chest was blueprinted from human movement. Separate weight horns engage independent diverging and converging moti...

The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strengt...

The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdom...

The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strengt...

The Plate-Loaded Ground Base Combo Twist is perfect for athletes who rely on rotating motions for maximum performance. It also combines two workout...

The Plate-Loaded Ground Base Combo Decline loads at opposite points allowing users to perform a twisting motion in a decline plane. And handles pro...

The Plate-Loaded Ground Base Combo Incline loads at opposite points allowing users to perform a twisting motion in an incline plane. And handles pr...

The Plate-Loaded Ground Base Twist Right is ideal for athletes who rely on right-sided rotational motion for maximum performance. Ground Base equip...

The Plate-Loaded Ground Base Twist Left is ideal for athletes who rely on left-sided rotational motion for maximum performance. Ground Base equipme...

The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equip...

The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in ...

The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converg...

The Plate-Loaded Iso-Lateral Decline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging moti...

The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strengt...

The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging m...

The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motio...

The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for e...

The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and convergi...

The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It als...

The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignm...

The Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained ...

The Plate-Loaded Seated Biceps is designed to give exercisers improved resistance over free weights in a preacher curl position. Handles rotate to ...