Concept2 StrengthErg

The Concept2 StrengthErg is a compact, multifunctional strength training machine.

It uses the power of air resistance to deliver a comprehensive and safe workout without the need to deal with weight plates, racks and barbells. You can apply as much or as little force as you want and the StrengthErg will accurately measure and display your result. Our free ErgData app gives you the performance tracking and analysis needed to achieve your goals. 

Available to purchase in two options: 

• With a Performance Monitor (PM5) plus device holder for use with ErgData
  
• With a device holder only. Use your own device and ErgData 

The StrengthErg uses Concept2’s signature flywheel technology, with resistance determined by the damper setting and the effort you produce. Lower settings create a lighter feel, while higher settings provide more resistance.

Air resistance also responds to your strength throughout each movement, allowing you to challenge your muscles at different points in the lift. Unlike traditional weights, resistance isn’t limited by the weakest point of the movement.

Three Different Stations

Move easily between three basic positions, with a wide range of exercises and custom movements possible from each. Choose low reps and high force for strength, or higher reps to build muscular endurance. The damper is quick and easy to adjust, allowing you to fine-tune the balance between speed and force.

• Leg Press
  • Targets: Quadriceps, glutes, hamstrings, calves
• Chest Press
  • Targets: Pectorals, deltoids, triceps
• Seated Row
  • Targets: Lats, rhomboids, trapezius, biceps

Track and Analyze Your Progress

With the free ErgData app, your workouts are automatically recorded, allowing you to track progress and results for each exercise.

ErgData provides additional real-time metrics alongside the PM5, including drive speed, drive length and time under tension. It also makes it easy to program workouts, share results with friends and coaches, and integrate with the Online Logbook.

Simple to Use

The StrengthErg provides a controlled, efficient concentric workout in a guided movement, making it suitable for users of all experience levels. There’s no risk of getting stuck under a bar or failing to complete a repetition.

It’s ideal for building strength and benchmarking progress, while its easy-to-adjust resistance makes it suitable for group training and circuits without the need to change weights between users.

Two Monitoring Options

Choose your StrengthErg with a PM5 Performance Monitor or use ErgData on your own phone or tablet.

• PM5 monitor with device holder
  Provides real-time workout feedback as a stand-alone machine and is recommended for gyms, sports teams, families and other multi-user environments. ErgData can also be used for additional metrics, workout history and progress tracking.
• Device holder only
  Ideal for users who will always use ErgData to record and track their workouts. ErgData is required for real-time feedback without a PM5.

Built to Last

StrengthErg is built for rigorous use in gyms and homes, with durable construction and straightforward maintenance. It’s backed by Concept2’s customer service and technical support.

Compact and Easy to Move

Despite its ability to resist more than 1,500 pounds of force, the StrengthErg has a compact footprint of just 61 x 26 in (154 x 66 cm) and weighs 90 lb (41 kg). Caster wheels make it easy to move around your home or gym.

Specifications

• Overall Length
  61 in (154 cm)
• Overall Width
  26 in (66 cm) with pushbar
  24 in (61 cm) without pushbar
• Seat Height From Floor
  21 in (53 cm)
• Monorail Length
  44.75 in (114 cm)
• Monitor
  Optional PM5
• Connectivity
  Bluetooth
• Power Requirements
  D Cell Batteries
• Maximum User Weight
  350 lbs (160 kg)
• Construction
  Aluminum
• Color Scheme
  Black
• Storage
  Must be stored fully assembled. Cannot be stored on end.
• Space Recommendations
  Assembled: 61 x 26 x 48 in (155 x 66 x 122 cm)
  With clearance for use: 80 x 38 x 48 in (203 x 97 x 122 cm)
• Machine Weight
  90 lbs (41 kg)