WaterRower NOHrD Sling

Introducing the NOHRD Sling, a revolutionary suspension training system designed to deliver a comprehensive full-body workout. By harnessing the power of your own body weight as resistance, the Sling enables you to build strength, flexibility, balance, and core stability. Highly versatile, the Sling suspension training system offers a vast array of exercises suitable for individuals of all fitness levels, from beginners to elite athletes, fostering muscle growth and definition alongside overall fitness and well-being.

The Sling features two sturdy wooden gymnastic rings that serve as handles or foot supports depending on the specific exercise. Durable braided ropes suspend these rings, reminiscent of those used in mountain climbing, ensuring safety and reliability.

Unlike other suspension training systems that necessitate cumbersome adjustments with buckles and straps between exercises, the Sling boasts a quick-adjust system contained in a solid wood housing. Within seconds, you can effortlessly modify the length of the ropes supporting the rings, enabling seamless transitions and an uninterrupted workout experience.

For installation, the Sling includes a ceiling-mounted hook, providing a stable and secure foundation. Additionally, it can be affixed to NOHRD WallBars or securely fastened to various overhead structures such as tree branches, climbing frames, or goalposts, granting you the freedom to train wherever you please.

Thanks to its compact and lightweight design, the Sling can be effortlessly mounted and dismounted using the provided carabiner clips, facilitating convenient transportation and storage.