The Resolute™ Strength Diverging Seated Row lets exercisers enjoy a natural-feeling rowing motion without the hassles of oars and water. Independent movement arms allow for targeted training to develop and improve back strength and proper posture.
![Diverging Seated Row RSL0310](https://www.precor.com/sites/default/files/styles/product_feature/public/Crop_RSL0310.jpg?itok=0-NZv8pC)
The Resolute Seated Row features independent movement arms that diverge as they draw back for a natural-feeling rowing motion. This provides better engagement of the back muscles, including the lats, trapezius, biceps, deltoids and the rhomboids. The multi-grip option handles are angled to reduce wrist stress during the exercise.
![](https://www.precor.com/sites/default/files/styles/product_feature/public/upholstery-feature-300x215.jpg?itok=aO_oUEv_)
The upholstered pads of the Resolute Seated Row underwent 1.2 million cycles of testing to ensure that this machine will be a durable workhorse for any facility. A contemporary, low profile design across the Resolute line gives even small facilities an open, spacious feel.
![](https://www.precor.com/sites/default/files/styles/product_feature/public/Advagym%20puck%20scan%20for%20the%20web.jpg?itok=Y2fmsUjw)
Strength training has gone digital. Add the Sony Advagym training and tracking system, along with the app, to give your exercisers a whole new way to train. Through the Advagym app, personal trainers can prescribe workouts and monitor their clients’ progress.
Specification
Dimensions (L x W x H) |
160 x 139 x 148 cm / 63 x 55 x 58 inches |
Equipment Weight | 616 lb / 279 kg |
Weight Stack (kg/lb) | 240 lb / 109 kg |
Incremental Add-on Weight | 5 lb (2.3 kg) |
Adjustable Seat | Yes, gas-assisted ratcheting seat adjustment |
Adjustments | Ratcheting seat adjustments require only a lift to release the lever. Handles include slip-resistant rubber sleeves with machined alloy end-caps. Adjustment points are highlighted with a contrasting colour for ease of use. |
Pulleys and Cables | Glass-fibre-reinforced nylon pulleys provide strength and durability, while precision ball bearings allow effortless rotation. Cables use a 7x19 stranded wire configuration for added strength and flexibility and are coated with black pressure-extruded nylon for long lasting protection and a smooth feel. 4.8 mm wire is coated to 6.4 mm with a breaking strength of 1,905 kg and 3.2 mm wire is coated to 4.8 mm with a breaking strength of 907 kg. |
General Features | Movement arm features low, forward-set pivot for optimal motion path. Angled triple-grip handles create wide range of user start positions; no chest pad adjustments needed. |