{"title":"Medicine Balls","description":"\u003ch2\u003eWelcome to Our Medicine Ball Collection\u003c\/h2\u003e\n\n\u003cp\u003eAre you looking to enhance your workout routine with versatile and effective equipment? Look no further! Our collection of medicine balls is designed to cater to all your fitness needs. Whether you're searching for a \u003cstrong\u003emedicine ball set\u003c\/strong\u003e, a \u003cstrong\u003emed ball\u003c\/strong\u003e, a \u003cstrong\u003esmall medicine ball\u003c\/strong\u003e, or simply a \u003cstrong\u003emedicine ball\u003c\/strong\u003e, we have a wide range of options available for purchase.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Medicine Balls?\u003c\/h2\u003e\n\n\u003cp\u003eMedicine balls are a staple in fitness regimes across the world due to their versatility and effectiveness. They can be used for a variety of exercises that target different muscle groups, improve coordination, and increase overall strength. Here are some key benefits of incorporating medicine balls into your workouts:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Workouts:\u003c\/strong\u003e Medicine balls can be used for strength training, cardio, and rehabilitation exercises. Whether you're doing squats, lunges, or core exercises, a medicine ball can add an extra challenge.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImproves Coordination:\u003c\/strong\u003e Using a medicine ball requires balance and stability, which helps improve coordination and motor skills.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilds Core Strength:\u003c\/strong\u003e Many exercises with a medicine ball engage the core, helping to strengthen and tone your abdominal muscles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnhances Power:\u003c\/strong\u003e Medicine balls are excellent for explosive movements, making them ideal for athletes looking to improve their power and performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eOur Range of Medicine Balls\u003c\/h2\u003e\n\n\u003cp\u003eWe offer a variety of medicine balls to suit different preferences and fitness levels:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMedicine Ball Set:\u003c\/strong\u003e Perfect for those who want a range of weights to choose from. Our sets include various weights, allowing you to progress as you build strength.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMed Ball:\u003c\/strong\u003e Our standard med balls are ideal for general fitness training and come in multiple weights to suit your needs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmall Medicine Ball:\u003c\/strong\u003e These are perfect for those new to medicine ball exercises or for use in rehabilitation and injury recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMedicine Ball:\u003c\/strong\u003e Available in various sizes and weights, our medicine balls are designed to withstand tough workouts while providing optimal grip and durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat weight of medicine ball should I start with?\u003c\/h3\u003e\n\u003cp\u003eIf you're new to using medicine balls, it's advisable to start with a lighter weight to master the form and technique. A 2-4 kg ball is generally recommended for beginners.\u003c\/p\u003e\n\n\u003ch3\u003eHow can I incorporate a medicine ball into my workout?\u003c\/h3\u003e\n\u003cp\u003eMedicine balls can be used in a variety of exercises, such as Russian twists, wall balls, slams, and overhead throws. You can integrate them into both strength and cardio workouts for added resistance and intensity.\u003c\/p\u003e\n\n\u003ch3\u003eAre medicine balls suitable for rehabilitation?\u003c\/h3\u003e\n\u003cp\u003eYes, small medicine balls are often used in rehabilitation settings to help patients recover from injuries. They are effective for improving range of motion, balance, and coordination.\u003c\/p\u003e\n\n\u003ch3\u003eCan children use medicine balls?\u003c\/h3\u003e\n\u003cp\u003eChildren can use medicine balls, but it is important to choose an appropriate weight and ensure they are supervised to prevent injury. Always consult a fitness professional if you're unsure.\u003c\/p\u003e\n\n\u003cp\u003eExplore our collection today and find the perfect medicine ball to elevate your fitness journey. Whether you're a beginner or a seasoned athlete, our range has something for everyone. If you have any more questions or need assistance, feel free to contact our team for expert guidance.\u003c\/p\u003e","products":[{"product_id":"physical-company-medicine-ball","title":"Physical Company Medicine Balls Black\/Grey (up to 10kg)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese durable and stylish medicine balls are the perfect way to incorporate weight resistance training into personal training sessions, circuit classes and gym programmes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese weighted balls have been designed with and manufactured with two separate rubber gradings for enhanced grip, particularly beneficial for passing drills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe sizes of the medicine ball increases with the weight making them easy to handle.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality Medicine Ball ideal for commercial gyms, and home workouts\u003c\/li\u003e\n\u003cli\u003eDual textured surface for optimum grip\u003c\/li\u003e\n\u003cli\u003eDesigned for indoor or outdoor use\u003c\/li\u003e\n\u003cli\u003eIdeal for muscular and endurance exercises and circuits\u003c\/li\u003e\n\u003cli\u003eConstructed with durable, high-density rubber to withstand relentless daily use\u003c\/li\u003e\n\u003cli\u003eNot suitable for slamming\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Physical Company","offers":[{"title":"1kg","offer_id":16826430750791,"sku":"MB1KG","price":28.45,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":16826430783559,"sku":"MB2KG","price":31.79,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":16826430816327,"sku":"MB3KG","price":32.52,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":16826430849095,"sku":"MB4KG","price":38.28,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":16826430881863,"sku":"MB5KG","price":39.64,"currency_code":"GBP","in_stock":true},{"title":"6kg","offer_id":16826430914631,"sku":"MB6KG","price":42.36,"currency_code":"GBP","in_stock":true},{"title":"7kg","offer_id":16826430947399,"sku":"MB7KG","price":46.26,"currency_code":"GBP","in_stock":true},{"title":"8kg","offer_id":16826430980167,"sku":"MB8KG","price":50.08,"currency_code":"GBP","in_stock":true},{"title":"9kg","offer_id":16826431012935,"sku":"MB9KG","price":69.14,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":16826431045703,"sku":"MB10KG","price":79.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/6080\/4167\/products\/med-ball-group-shot1.jpg?v=1646911885"},{"product_id":"jordan-pro-medicine-ball-sets-with-rack","title":"Jordan Medicine Ball Sets with Rack","description":"\u003cp\u003e\u003cstrong\u003eJordan Medicine Ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eSlick new design for this classic Med Ball that’s ideal for a number of exercises and classes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe perfect medicine ball for individual use or in a class like circuits or functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium-quality textured rubber surface similar to that of a basketball, ensuring unrivalled levels of grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe rubber-weighted centre ensures excellent balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTen colour codes for easy identification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for a range of explosive power and strength exercises including as Rock and Roll Up, Lunges, Squat Press and Throw, Reverse Swing, Reaching Romanian Deadlift\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eJordan Medicine Ball Vertical Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHolds up to 5 medicine balls\u003c\/li\u003e\n\u003cli\u003eColour - Grey or Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eProduct DIMS: W630 x D450 x H1460mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e Product Weight: 19.5kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5 x Jordan Medicine Ball Set with Vertical Rack (1-5kg) consist of:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 1kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 2kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 3kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 4kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5 x Jordan Medicine Ball Set with Vertical Rack (6-10kg) consist of:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 6kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 7kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 8kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 9kg\u003c\/li\u003e\n\u003cli\u003e1 x Jordan Medicine Ball 10kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSPECIFICATION:\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eJordan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome Use, Commercial Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003eBrand New\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Jordan","offers":[{"title":"Grey \/ 5 x Med Balls \u0026 Vertical Rack (1kg-5kg)","offer_id":16826616283207,"sku":"JF-MBR5-GRY \/ JTMEDH2-01-05","price":369.67,"currency_code":"GBP","in_stock":true},{"title":"Black \/ 5 x Med Balls \u0026 Vertical Rack (1kg-5kg)","offer_id":16826616348743,"sku":"JF-MBR5-BLK \/ JTMEDH2-01-05","price":369.67,"currency_code":"GBP","in_stock":true},{"title":"Grey \/ 5 x Med Balls \u0026 Vertical Rack (6kg-10kg)","offer_id":16826616381511,"sku":"JF-MBR5-GRY \/ JTMEDH2-06-10","price":493.51,"currency_code":"GBP","in_stock":true},{"title":"Black \/ 5 x Med Balls \u0026 Vertical Rack (6kg-10kg)","offer_id":16826616447047,"sku":"JF-MBR5-BLK \/ JTMEDH2-06-10","price":493.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/6080\/4167\/files\/JTMBSN-05_4_1024x1024_57999393-15cd-4ed8-88a6-ad008d419b22.jpg?v=1727955149"},{"product_id":"york-barbell-dual-grip-medicine-balls-up-to-10kg","title":"York Barbell Dual Grip Medicine Balls (Up to 10kg)","description":"\u003cp\u003eThe York Barbell Dual Grip Medicine Ball range can be found in commercial gyms and fitness studios throughout the world.\u003c\/p\u003e\n\u003cp\u003eThis high-quality range of durable rubber training balls features a textured grip surface for effective and safe workouts.\u003c\/p\u003e\n\u003cp\u003eThe balls feature two easy grip handles which make it easier for performing controlled movements.\u003c\/p\u003e\n\u003cp\u003eRange from 1 KG to 10 KG each ball is colour coded for easy identification and is a must-have addition to any home or studio gym.\u003c\/p\u003e\n\u003cp\u003eMedicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power.\u003c\/p\u003e\n\u003cp\u003eWorking out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss\u003c\/p\u003e\n\u003cp\u003eThe York Medicine Balls have a wide range of applications from strength and conditioning workout, to rehabilitation stretching exercises.\u003c\/p\u003e\n\u003cp\u003eGreat for crunches, squats, swings, lunges, push ups, supermans, fly's and extension exercises to add extra intensity to your workouts.\u003c\/p\u003e\n\u003cp\u003eMedicine balls can be used as a complete body workout or used to target specific areas like legs and glutes, core, shoulder and arms or chest and back muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial grade Medicine Balls.\u003c\/li\u003e\n\u003cli\u003eColour Coded for easy identification.\u003c\/li\u003e\n\u003cli\u003eErgonomic dual handle grip.\u003c\/li\u003e\n\u003cli\u003eHigh grip textured surface.\u003c\/li\u003e\n\u003cli\u003eDesigned for resistance and stability exercises.\u003c\/li\u003e\n\u003cli\u003eDevelop explosive speed and power along with coordination and flexibility.\u003c\/li\u003e\n\u003cli\u003eBuilds strength and offer complete body workout.\u003c\/li\u003e\n\u003cli\u003eIdeal for functional core strength and plyometric training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNote \u003c\/b\u003eThis range is not designed for exercises where the ball is slammed into the ground.\u003c\/p\u003e\n\u003ch4\u003eSPECIFICATION:\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eYork Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome Use, Commercial 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